Emily vs Niamh
Emily Sanders
Niamh McNally
Station radar · best race with a field of 30 or more
Emily: Birmingham Birm, Open Women · Niamh: Oslo 2025, Open Women
This chart shows where Emily and Niamh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Runs (faster than 92% of the field), weakest on Push (faster than 42%).Niamh: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 53%).
See the numbers
| Part | Emily: faster than | Niamh: faster than |
|---|---|---|
| Ski | 86% | 86% |
| Push | 42% | 56% |
| Pull | 87% | 93% |
| BBJ | 71% | 89% |
| Row | 85% | 88% |
| Carry | 53% | 53% |
| Lunges | 87% | 91% |
| Wall balls | 83% | 99% |
| Roxzone | 86% | 98% |
| Runs | 92% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emily | Niamh |
|---|---|---|
| SkiErg | 86% | 86% |
| Sled push | 42% | 56% |
| Sled pull | 87% | 93% |
| Burpee broad jump | 71% | 89% |
| Row | 85% | 88% |
| Farmers carry | 53% | 53% |
| Sandbag lunges | 87% | 91% |
| Wall balls | 83% | 99% |
| Roxzone (moving) | 86% | 98% |
| Runs (8 km) | 92% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · Birmingham Birm · Open Women: 36:16 running, 34:40 at the stations and 5:48 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Niamh · Oslo 2025 · Open Women: 35:49 running, 30:15 at the stations and 4:31 in the roxzone; the longest station was the row (4:59).
See the numbers
| Part | Emily · Birmingham Birm · Open Women | Niamh · Oslo 2025 · Open Women |
|---|---|---|
| Run 1 | 4:54 | 3:38 |
| SkiErg | 4:53 | 4:43 |
| Run 2 | 4:18 | 4:20 |
| Sled push | 3:21 | 2:27 |
| Run 3 | 4:29 | 4:45 |
| Sled pull | 4:23 | 4:04 |
| Run 4 | 4:27 | 4:41 |
| Burpee broad jump | 5:41 | 4:32 |
| Run 5 | 4:35 | 4:52 |
| Row | 5:03 | 4:59 |
| Run 6 | 4:28 | 4:44 |
| Farmers carry | 2:16 | 2:06 |
| Run 7 | 4:29 | 4:45 |
| Sandbag lunges | 3:50 | 3:40 |
| Run 8 | 4:36 | 4:04 |
| Wall balls | 5:13 | 3:44 |
| Roxzone | 5:48 | 4:31 |
| Finish | 1:16:37 | 1:10:27 |
Head to head: 1 race they both ran
| Race | Emily | Niamh | Gap |
|---|---|---|---|
| Birmingham Birm Open Women · 1 Nov 2026 | 1:16:37 | 1:16:35 | 0:02 · Niamh faster |
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