Sheylah vs Natalie
USA · Open Women · 2 results Sheylah Castro
USA · Open Women · 7 results Natalie Macvarish
Station radar · best race with a field of 30 or more
Sheylah: tampa Tamp, Open Women · Natalie: Boston 2025, Open Women
This chart shows where Sheylah and Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sheylah: strongest on BBJ (faster than 88% of the field), weakest on Ski (faster than 6%).Natalie: strongest on Ski (faster than 98% of the field), weakest on Carry (faster than 26%).
See the numbers
| Part | Sheylah: faster than | Natalie: faster than |
|---|---|---|
| Ski | 6% | 98% |
| Push | 49% | 69% |
| Pull | 34% | 90% |
| BBJ | 88% | 63% |
| Row | 12% | 85% |
| Carry | 72% | 26% |
| Lunges | 76% | 71% |
| Wall balls | 81% | 63% |
| Roxzone | 59% | 82% |
| Runs | 64% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sheylah | Natalie |
|---|---|---|
| SkiErg | 6% | 98% |
| Sled push | 49% | 69% |
| Sled pull | 34% | 90% |
| Burpee broad jump | 88% | 63% |
| Row | 12% | 85% |
| Farmers carry | 72% | 26% |
| Sandbag lunges | 76% | 71% |
| Wall balls | 81% | 63% |
| Roxzone (moving) | 59% | 82% |
| Runs (8 km) | 64% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheylah · tampa Tamp · Open Women: 44:52 running, 38:13 at the stations and 7:39 in the roxzone; the longest station was the sled pull (6:14).Below, Natalie · Boston 2025 · Open Women: 49:10 running, 35:52 at the stations and 5:25 in the roxzone; the longest station was the wall balls (6:27) and the shortest the sled push (2:20).
See the numbers
| Part | Sheylah · tampa Tamp · Open Women | Natalie · Boston 2025 · Open Women |
|---|---|---|
| Run 1 | 7:03 | 6:39 |
| SkiErg | 6:08 | 4:37 |
| Run 2 | 5:02 | 5:51 |
| Sled push | 3:00 | 2:20 |
| Run 3 | 5:18 | 5:44 |
| Sled pull | 6:14 | 4:37 |
| Run 4 | 5:25 | 6:00 |
| Burpee broad jump | 4:47 | 5:59 |
| Run 5 | 5:37 | 6:12 |
| Row | 6:08 | 5:03 |
| Run 6 | 5:27 | 6:03 |
| Farmers carry | 2:05 | 2:26 |
| Run 7 | 5:23 | 6:11 |
| Sandbag lunges | 4:29 | 4:23 |
| Run 8 | 5:37 | 6:30 |
| Wall balls | 5:23 | 6:27 |
| Roxzone | 7:39 | 5:25 |
| Finish | 1:30:34 | 1:30:18 |
Head to head: 1 race they both ran
| Race | Sheylah | Natalie | Gap |
|---|---|---|---|
| tampa Tamp Open Women · 25 Oct 2026 | 1:30:34 | 1:30:37 | 0:03 · Sheylah faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
