Ella vs Carly
Ella Carter
Carly Jones
Station radar · best race with a field of 30 or more
Ella: London ExCeL 2025, Open Women · Carly: London ExCeL 2025, Open Women
This chart shows where Ella and Carly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ella: strongest on Row (faster than 89% of the field), weakest on Runs (faster than 53%).Carly: strongest on Roxzone (faster than 78% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | Ella: faster than | Carly: faster than |
|---|---|---|
| Ski | 74% | 75% |
| Push | 86% | 48% |
| Pull | 78% | 25% |
| BBJ | 54% | 64% |
| Row | 89% | 45% |
| Carry | 71% | 46% |
| Lunges | 69% | 40% |
| Wall balls | 71% | 67% |
| Roxzone | 59% | 78% |
| Runs | 53% | 70% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ella | Carly |
|---|---|---|
| SkiErg | 74% | 75% |
| Sled push | 86% | 48% |
| Sled pull | 78% | 25% |
| Burpee broad jump | 54% | 64% |
| Row | 89% | 45% |
| Farmers carry | 71% | 46% |
| Sandbag lunges | 69% | 40% |
| Wall balls | 71% | 67% |
| Roxzone (moving) | 59% | 78% |
| Runs (8 km) | 53% | 70% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella · London ExCeL 2025 · Open Women: 37:08 running, 36:18 at the stations and 12:39 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Carly · London ExCeL 2025 · Open Women: 34:43 running, 39:50 at the stations and 11:28 in the roxzone; the longest station was the sled pull (6:28).
See the numbers
| Part | Ella · London ExCeL 2025 · Open Women | Carly · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:53 | 3:13 |
| SkiErg | 5:19 | 5:18 |
| Run 2 | 4:08 | 4:00 |
| Sled push | 2:16 | 2:48 |
| Run 3 | 4:25 | 4:02 |
| Sled pull | 4:49 | 6:28 |
| Run 4 | 4:21 | 4:16 |
| Burpee broad jump | 6:32 | 6:03 |
| Run 5 | 4:29 | 4:23 |
| Row | 5:06 | 5:38 |
| Run 6 | 4:28 | 4:28 |
| Farmers carry | 2:00 | 2:14 |
| Run 7 | 4:38 | 4:16 |
| Sandbag lunges | 4:29 | 5:22 |
| Run 8 | 6:47 | 6:05 |
| Wall balls | 5:47 | 5:59 |
| Roxzone | 12:39 | 11:28 |
| Finish | 1:25:56 | 1:25:54 |
Head to head: 1 race they both ran
| Race | Ella | Carly | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:25:56 | 1:25:54 | 0:02 · Carly faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.