Ella vs Rachel
GBR · Open Women · 5 results Ella Carter
GBR · Open Women · 6 results Rachel Dougan
Station radar · best race with a field of 30 or more
Ella: London ExCeL 2025, Open Women · Rachel: Milan 2024, Open Women
This chart shows where Ella and Rachel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ella: strongest on Row (faster than 89% of the field), weakest on Runs (faster than 53%).Rachel: strongest on Roxzone (faster than 91% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Ella: faster than | Rachel: faster than |
|---|---|---|
| Ski | 74% | 49% |
| Push | 86% | 68% |
| Pull | 78% | 82% |
| BBJ | 54% | 52% |
| Row | 89% | 65% |
| Carry | 71% | 21% |
| Lunges | 69% | 52% |
| Wall balls | 71% | 67% |
| Roxzone | 59% | 91% |
| Runs | 53% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ella | Rachel |
|---|---|---|
| SkiErg | 74% | 49% |
| Sled push | 86% | 68% |
| Sled pull | 78% | 82% |
| Burpee broad jump | 54% | 52% |
| Row | 89% | 65% |
| Farmers carry | 71% | 21% |
| Sandbag lunges | 69% | 52% |
| Wall balls | 71% | 67% |
| Roxzone (moving) | 59% | 91% |
| Runs (8 km) | 53% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ella · London ExCeL 2025 · Open Women: 37:08 running, 36:18 at the stations and 12:39 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Rachel · Milan 2024 · Open Women: 40:54 running, 38:55 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Ella · London ExCeL 2025 · Open Women | Rachel · Milan 2024 · Open Women |
|---|---|---|
| Run 1 | 3:53 | 5:38 |
| SkiErg | 5:19 | 5:16 |
| Run 2 | 4:08 | 4:45 |
| Sled push | 2:16 | 2:47 |
| Run 3 | 4:25 | 5:00 |
| Sled pull | 4:49 | 5:22 |
| Run 4 | 4:21 | 5:17 |
| Burpee broad jump | 6:32 | 7:01 |
| Run 5 | 4:29 | 5:28 |
| Row | 5:06 | 5:16 |
| Run 6 | 4:28 | 5:16 |
| Farmers carry | 2:00 | 2:37 |
| Run 7 | 4:38 | 5:06 |
| Sandbag lunges | 4:29 | 5:07 |
| Run 8 | 6:47 | 4:24 |
| Wall balls | 5:47 | 5:28 |
| Roxzone | 12:39 | 6:11 |
| Finish | 1:25:56 | 1:25:51 |
Head to head: 1 race they both ran
| Race | Ella | Rachel | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:25:56 | 1:25:56 | level |
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