Ava vs Emma
GBR · Open Women · 2 results Ava Hindson
GBR · Open Women · 4 results Emma Pester
Station radar · best race with a field of 30 or more
Ava: Manchester 2026, Open Women · Emma: London 2025, Open Women
This chart shows where Ava and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ava: strongest on Lunges (faster than 88% of the field), weakest on Carry (faster than 23%).Emma: strongest on Carry (faster than 86% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Ava: faster than | Emma: faster than |
|---|---|---|
| Ski | 50% | 20% |
| Push | 40% | 75% |
| Pull | 66% | 75% |
| BBJ | 77% | 51% |
| Row | 71% | 66% |
| Carry | 23% | 86% |
| Lunges | 88% | 71% |
| Wall balls | 38% | 81% |
| Roxzone | 85% | 77% |
| Runs | 60% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ava | Emma |
|---|---|---|
| SkiErg | 50% | 20% |
| Sled push | 40% | 75% |
| Sled pull | 66% | 75% |
| Burpee broad jump | 77% | 51% |
| Row | 71% | 66% |
| Farmers carry | 23% | 86% |
| Sandbag lunges | 88% | 71% |
| Wall balls | 38% | 81% |
| Roxzone (moving) | 85% | 77% |
| Runs (8 km) | 60% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ava · Manchester 2026 · Open Women: 45:38 running, 37:25 at the stations and 4:30 in the roxzone; the longest station was the wall balls (7:23).Below, Emma · London 2025 · Open Women: 43:38 running, 35:58 at the stations and 5:07 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Ava · Manchester 2026 · Open Women | Emma · London 2025 · Open Women |
|---|---|---|
| Run 1 | 4:03 | 5:16 |
| SkiErg | 5:07 | 5:25 |
| Run 2 | 5:33 | 5:02 |
| Sled push | 2:47 | 2:24 |
| Run 3 | 7:59 | 5:14 |
| Sled pull | 4:59 | 4:40 |
| Run 4 | 5:35 | 5:17 |
| Burpee broad jump | 5:21 | 6:28 |
| Run 5 | 5:58 | 5:19 |
| Row | 5:11 | 5:11 |
| Run 6 | 5:48 | 5:20 |
| Farmers carry | 2:42 | 1:56 |
| Run 7 | 5:43 | 5:21 |
| Sandbag lunges | 3:56 | 4:28 |
| Run 8 | 4:59 | 6:50 |
| Wall balls | 7:23 | 5:25 |
| Roxzone | 4:30 | 5:07 |
| Finish | 1:27:27 | 1:24:35 |
Head to head: 1 race they both ran
| Race | Ava | Emma | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:28:01 | 1:28:00 | 0:01 · Emma faster |
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