Franziska vs Carmen

GER GER · Open Women · 2 results

Franziska Gustedt

1:24:24 best Open Women time · Cologne 2025
235th of 760 place in that race · 760 Open Women finishers
GER GER · Open Women · 5 results

Carmen Backers

1:24:23 best Open Women time · Cologne 2025
233rd of 760 place in that race · 760 Open Women finishers

Station radar · best race with a field of 30 or more

Franziska: Cologne 2025, Open Women · Carmen: Cologne 2025, Open Women

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
FranziskaCarmenedge = faster than everyone, centre = slowest

This chart shows where Franziska and Carmen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Franziska: strongest on Roxzone (faster than 96% of the field), weakest on Wall balls (faster than 18%).Carmen: strongest on Row (faster than 89% of the field), weakest on BBJ (faster than 40%).

See the numbers
Part Franziska: faster than Carmen: faster than
Ski 85% 85%
Push 84% 57%
Pull 29% 88%
BBJ 44% 40%
Row 94% 89%
Carry 69% 68%
Lunges 50% no split
Wall balls 18% 74%
Roxzone 96% 43%
Runs 81% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Franziska Carmen
SkiErg 85% 85%
Sled push 84% 57%
Sled pull 29% 88%
Burpee broad jump 44% 40%
Row 94% 89%
Farmers carry 69% 68%
Sandbag lunges 50% —
Wall balls 18% 74%
Roxzone (moving) 96% 43%
Runs (8 km) 81% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Franziska · Cologne 2025 · Open Women1:24:24
4:314:454:342:115:075:474:476:285:104:494:541:574:594:496:188:394:39
Carmen · Cologne 2025 · Open Women1:24:23
5:244:455:072:345:184:105:156:415:274:545:251:585:246:295:257:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franziska · Cologne 2025 · Open Women: 40:20 running, 39:25 at the stations and 4:39 in the roxzone; the longest station was the wall balls (8:39).Below, Carmen · Cologne 2025 · Open Women: 43:49 running, 30:28 at the stations and 7:54 in the roxzone; the longest station was the burpee broad jumps (6:41).

See the numbers
Part Franziska · Cologne 2025 · Open Women Carmen · Cologne 2025 · Open Women
Run 1 4:31 5:24
SkiErg 4:45 4:45
Run 2 4:34 5:07
Sled push 2:11 2:34
Run 3 5:07 5:18
Sled pull 5:47 4:10
Run 4 4:47 5:15
Burpee broad jump 6:28 6:41
Run 5 5:10 5:27
Row 4:49 4:54
Run 6 4:54 5:25
Farmers carry 1:57 1:58
Run 7 4:59 5:24
Sandbag lunges 4:49 —
Run 8 6:18 6:29
Wall balls 8:39 5:25
Roxzone 4:39 7:54
Finish 1:24:24 1:24:23

Head to head: 1 race they both ran

Race Franziska Carmen Gap
Cologne 2025 Open Women · 10 Apr 2025 1:24:24 1:24:23 0:01 · Carmen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up