Rebecca vs Laura
GBR · Open Women · 3 results Rebecca Francis
GBR · Open Women · 4 results Laura Widdowson
Station radar · best race with a field of 30 or more
Rebecca: Birmingham 2024, Open Women · Laura: Cardiff 2026, Open Women
This chart shows where Rebecca and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rebecca: strongest on Roxzone (faster than 77% of the field), weakest on Wall balls (faster than 16%).Laura: strongest on Carry (faster than 60% of the field), weakest on BBJ (faster than 18%).
See the numbers
| Part | Rebecca: faster than | Laura: faster than |
|---|---|---|
| Ski | 30% | 40% |
| Push | 38% | 47% |
| Pull | 70% | 36% |
| BBJ | 30% | 18% |
| Row | 52% | 21% |
| Carry | 63% | 60% |
| Lunges | 72% | 44% |
| Wall balls | 16% | 52% |
| Roxzone | 77% | 24% |
| Runs | 50% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rebecca | Laura |
|---|---|---|
| SkiErg | 30% | 40% |
| Sled push | 38% | 47% |
| Sled pull | 70% | 36% |
| Burpee broad jump | 30% | 18% |
| Row | 52% | 21% |
| Farmers carry | 63% | 60% |
| Sandbag lunges | 72% | 44% |
| Wall balls | 16% | 52% |
| Roxzone (moving) | 77% | 24% |
| Runs (8 km) | 50% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rebecca · Birmingham 2024 · Open Women: 45:55 running, 42:51 at the stations and 6:50 in the roxzone; the longest station was the wall balls (9:27).Below, Laura · Cardiff 2026 · Open Women: 47:04 running, 44:28 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (9:47).
See the numbers
| Part | Rebecca · Birmingham 2024 · Open Women | Laura · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 6:01 | 5:55 |
| SkiErg | 5:18 | 5:23 |
| Run 2 | 5:30 | 5:28 |
| Sled push | 2:50 | 3:00 |
| Run 3 | 5:33 | 5:54 |
| Sled pull | 5:03 | 5:53 |
| Run 4 | 5:38 | 5:45 |
| Burpee broad jump | 8:20 | 9:47 |
| Run 5 | 5:46 | 6:00 |
| Row | 5:24 | 5:53 |
| Run 6 | 5:35 | 5:58 |
| Farmers carry | 2:07 | 2:48 |
| Run 7 | 5:53 | 5:22 |
| Sandbag lunges | 4:22 | 5:09 |
| Run 8 | 5:59 | 6:41 |
| Wall balls | 9:27 | 6:36 |
| Roxzone | 6:50 | 5:55 |
| Finish | 1:35:30 | 1:37:22 |
Head to head: 1 race they both ran
| Race | Rebecca | Laura | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:37:22 | 1:37:22 | level |
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