Marcus vs Henry
GBR · Open Men · 4 results Marcus Goodsell
GBR · Open Men · 5 results Henry Faun
Station radar · best race with a field of 30 or more
Marcus: London 2025, Open Men · Henry: Cardiff 2026, Open Men
This chart shows where Marcus and Henry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marcus: strongest on Ski (faster than 57% of the field), weakest on Pull (faster than 19%).Henry: strongest on Row (faster than 80% of the field), weakest on Runs (faster than 23%).
See the numbers
| Part | Marcus: faster than | Henry: faster than |
|---|---|---|
| Ski | 57% | 43% |
| Push | 26% | 25% |
| Pull | 19% | 30% |
| BBJ | 30% | 34% |
| Row | 37% | 80% |
| Carry | 42% | 62% |
| Lunges | 29% | 41% |
| Wall balls | 45% | 65% |
| Roxzone | 30% | 39% |
| Runs | 29% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Marcus | Henry |
|---|---|---|
| SkiErg | 57% | 43% |
| Sled push | 26% | 25% |
| Sled pull | 19% | 30% |
| Burpee broad jump | 30% | 34% |
| Row | 37% | 80% |
| Farmers carry | 42% | 62% |
| Sandbag lunges | 29% | 41% |
| Wall balls | 45% | 65% |
| Roxzone (moving) | 30% | 39% |
| Runs (8 km) | 29% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marcus · London 2025 · Open Men: 43:48 running, 39:35 at the stations and 6:07 in the roxzone; the longest station was the wall balls (7:28).Below, Henry · Cardiff 2026 · Open Men: 48:02 running, 38:10 at the stations and 4:24 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Marcus · London 2025 · Open Men | Henry · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:49 |
| SkiErg | 4:19 | 4:38 |
| Run 2 | 4:53 | 5:37 |
| Sled push | 3:12 | 3:36 |
| Run 3 | 5:17 | 5:55 |
| Sled pull | 5:19 | 4:59 |
| Run 4 | 5:21 | 5:39 |
| Burpee broad jump | 6:15 | 6:38 |
| Run 5 | 5:28 | 6:04 |
| Row | 4:48 | 4:32 |
| Run 6 | 5:17 | 6:30 |
| Farmers carry | 2:15 | 2:32 |
| Run 7 | 5:25 | 5:42 |
| Sandbag lunges | 5:58 | 5:19 |
| Run 8 | 7:01 | 6:45 |
| Wall balls | 7:28 | 5:57 |
| Roxzone | 6:07 | 4:24 |
| Finish | 1:29:19 | 1:30:33 |
Head to head: 1 race they both ran
| Race | Marcus | Henry | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:31:26 | 1:31:27 | 0:01 · Marcus faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
