Tom vs Nicholas
Tom Waterworth
Nicholas Crooks
Station radar · best race with a field of 30 or more
Tom: Glasgow 2025, Open Men · Nicholas: Warsaw 2025, Open Men
This chart shows where Tom and Nicholas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Carry (faster than 73% of the field), weakest on Push (faster than 9%).Nicholas: strongest on Carry (faster than 48% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Tom: faster than | Nicholas: faster than |
|---|---|---|
| Ski | 28% | 15% |
| Push | 9% | 11% |
| Pull | 9% | 10% |
| BBJ | 28% | 48% |
| Row | 23% | 32% |
| Carry | 73% | 48% |
| Lunges | 9% | 21% |
| Wall balls | 19% | 40% |
| Roxzone | 15% | 43% |
| Runs | 20% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tom | Nicholas |
|---|---|---|
| SkiErg | 28% | 15% |
| Sled push | 9% | 11% |
| Sled pull | 9% | 10% |
| Burpee broad jump | 28% | 48% |
| Row | 23% | 32% |
| Farmers carry | 73% | 48% |
| Sandbag lunges | 9% | 21% |
| Wall balls | 19% | 40% |
| Roxzone (moving) | 15% | 43% |
| Runs (8 km) | 20% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Glasgow 2025 · Open Men: 47:47 running, 44:01 at the stations and 6:45 in the roxzone; the longest station was the wall balls (8:39).Below, Nicholas · Warsaw 2025 · Open Men: 44:49 running, 39:13 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Tom · Glasgow 2025 · Open Men | Nicholas · Warsaw 2025 · Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:19 |
| SkiErg | 4:33 | 4:51 |
| Run 2 | 5:46 | 5:42 |
| Sled push | 3:56 | 3:15 |
| Run 3 | 6:23 | 5:50 |
| Sled pull | 6:17 | 6:06 |
| Run 4 | 6:07 | 5:46 |
| Burpee broad jump | 6:23 | 5:36 |
| Run 5 | 6:29 | 5:57 |
| Row | 5:03 | 4:56 |
| Run 6 | 6:29 | 6:00 |
| Farmers carry | 1:50 | 1:57 |
| Run 7 | 6:45 | 6:02 |
| Sandbag lunges | 7:21 | 5:59 |
| Run 8 | 5:38 | 5:13 |
| Wall balls | 8:39 | 6:33 |
| Roxzone | 6:45 | 5:50 |
| Finish | 1:38:28 | 1:29:44 |
Head to head: 1 race they both ran
| Race | Tom | Nicholas | Gap |
|---|---|---|---|
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:38:28 | 1:38:28 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.