Erwin vs Stan

NED NED · Open Men · 4 results

Erwin Pomstra

1:22:55 best Open Men time · Maastricht 2025
666th of 1,476 place in that race · 1,476 Open Men finishers
NED NED · Open Men · 2 results

Stan van Cappellen

1:28:12 best Open Men time · Rotterdam 2025
1336th of 2,469 place in that race · 2,469 Open Men finishers

Station radar · best race with a field of 30 or more

Erwin: Maastricht 2025, Open Men · Stan: Rotterdam 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ErwinStanedge = faster than everyone, centre = slowest

This chart shows where Erwin and Stan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Erwin: strongest on Push (faster than 95% of the field), weakest on Row (faster than 14%).Stan: strongest on Ski (faster than 87% of the field), weakest on Runs (faster than 27%).

See the numbers
Part Erwin: faster than Stan: faster than
Ski 43% 87%
Push 95% 80%
Pull 51% 46%
BBJ 53% 68%
Row 14% 79%
Carry 76% 44%
Lunges 44% 51%
Wall balls 77% 79%
Roxzone 48% 36%
Runs 49% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Erwin Stan
SkiErg 43% 87%
Sled push 95% 80%
Sled pull 51% 46%
Burpee broad jump 53% 68%
Row 14% 79%
Farmers carry 76% 44%
Sandbag lunges 44% 51%
Wall balls 77% 79%
Roxzone (moving) 48% 36%
Runs (8 km) 49% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Erwin · Maastricht 2025 · Open Men1:22:55
6:154:294:161:594:464:195:005:255:135:161:435:195:115:354:557:07
Stan · Rotterdam 2025 · Open Men1:28:12
4:494:084:292:258:355:125:525:065:394:305:562:115:495:056:104:537:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Erwin · Maastricht 2025 · Open Men: 36:28 running, 33:14 at the stations and 7:07 in the roxzone; the longest station was the burpee broad jumps (5:25).Below, Stan · Rotterdam 2025 · Open Men: 47:19 running, 33:29 at the stations and 7:31 in the roxzone; the longest station was the sled pull (5:12).

See the numbers
Part Erwin · Maastricht 2025 · Open Men Stan · Rotterdam 2025 · Open Men
Run 1 6:15 4:49
SkiErg 4:29 4:08
Run 2 4:16 4:29
Sled push 1:59 2:25
Run 3 4:46 8:35
Sled pull 4:19 5:12
Run 4 5:00 5:52
Burpee broad jump 5:25 5:06
Run 5 — 5:39
Row 5:13 4:30
Run 6 5:16 5:56
Farmers carry 1:43 2:11
Run 7 5:19 5:49
Sandbag lunges 5:11 5:05
Run 8 5:35 6:10
Wall balls 4:55 4:53
Roxzone 7:07 7:31
Finish 1:22:55 1:28:12

Head to head: 2 races they both ran

Race Erwin Stan Gap
Rotterdam 2025 Open Men · 27 Feb 2025 1:28:12 1:28:12 level
Amsterdam 2024 Open Men · 10 Oct 2024 1:36:38 1:30:04 6:34 · Stan faster
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