Hsin vs Hojong

HYROX · Pro Men · 3 results

Hsin Hao Pan

1:09:47 best Pro Men time · Osaka 2026
31st of 340 place in that race · 340 Pro Men finishers
KOR KOR · Pro Men · 16 results

Hojong Kim

1:05:37 best Pro Men time · Incheon 2026
9th of 296 place in that race · 296 Pro Men finishers

Station radar · best race with a field of 30 or more

Hsin: Hong Kong 2024, Open Men · Hojong: Shanghai 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HsinHojongedge = faster than everyone, centre = slowest

This chart shows where Hsin and Hojong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hsin: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 79%).Hojong: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 70%).

See the numbers
Part Hsin: faster than Hojong: faster than
Ski 98% 97%
Push 99% 70%
Pull 94% 97%
BBJ 97% 94%
Row 99% 99%
Carry 79% 94%
Lunges 94% 99%
Wall balls 90% 99%
Roxzone 98% 99%
Runs 86% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hsin Hojong
SkiErg 98% 97%
Sled push 99% 70%
Sled pull 94% 97%
Burpee broad jump 97% 94%
Row 99% 99%
Farmers carry 79% 94%
Sandbag lunges 94% 99%
Wall balls 90% 99%
Roxzone (moving) 98% 99%
Runs (8 km) 86% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hsin · Hong Kong 2024 · Open Men1:08:53
4:243:564:151:354:283:374:283:194:314:094:261:574:203:416:375:014:17
Hojong · Shanghai 2025 · Open Men1:03:10
3:534:123:532:264:083:134:053:194:114:204:061:434:163:114:193:484:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hsin · Hong Kong 2024 · Open Men: 37:29 running, 27:15 at the stations and 4:17 in the roxzone; the longest station was the wall balls (5:01) and the shortest the sled push (1:35).Below, Hojong · Shanghai 2025 · Open Men: 32:50 running, 26:12 at the stations and 4:14 in the roxzone; the longest station was the row (4:20).

See the numbers
Part Hsin · Hong Kong 2024 · Open Men Hojong · Shanghai 2025 · Open Men
Run 1 4:24 3:53
SkiErg 3:56 4:12
Run 2 4:15 3:53
Sled push 1:35 2:26
Run 3 4:28 4:08
Sled pull 3:37 3:13
Run 4 4:28 4:05
Burpee broad jump 3:19 3:19
Run 5 4:31 4:11
Row 4:09 4:20
Run 6 4:26 4:06
Farmers carry 1:57 1:43
Run 7 4:20 4:16
Sandbag lunges 3:41 3:11
Run 8 6:37 4:19
Wall balls 5:01 3:48
Roxzone 4:17 4:14
Finish 1:08:53 1:03:10

Head to head: 2 races they both ran

Race Hsin Hojong Gap
Osaka 2026 Pro Men · 30 Jan 2026 1:09:47 1:09:16 0:31 · Hojong faster
Hong Kong 2024 Open Men · 22 Nov 2024 1:08:53 1:09:26 0:33 · Hsin faster
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