Adrian vs Dominick

AUS AUS · Open Men · 5 results

Adrian Pensak

1:21:35 best Open Men time · Melbourne 2025
1208th of 2,868 place in that race · 2,868 Open Men finishers
AUS AUS · Open Men · 5 results

Dominick Wark

1:13:53 best Open Men time · Perth 2026
217th of 1,089 place in that race · 1,089 Open Men finishers

Station radar · best race with a field of 30 or more

Adrian: Melbourne 2025, Open Men · Dominick: Perth 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdrianDominickedge = faster than everyone, centre = slowest

This chart shows where Adrian and Dominick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adrian: strongest on Runs (faster than 65% of the field), weakest on Push (faster than 15%).Dominick: strongest on Roxzone (faster than 92% of the field), weakest on BBJ (faster than 32%).

See the numbers
Part Adrian: faster than Dominick: faster than
Ski 49% 46%
Push 15% 79%
Pull 31% 81%
BBJ 61% 32%
Row 45% 63%
Carry 48% 71%
Lunges 56% 49%
Wall balls 55% 80%
Roxzone 58% 92%
Runs 65% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adrian Dominick
SkiErg 49% 46%
Sled push 15% 79%
Sled pull 31% 81%
Burpee broad jump 61% 32%
Row 45% 63%
Farmers carry 48% 71%
Sandbag lunges 56% 49%
Wall balls 55% 80%
Roxzone (moving) 58% 92%
Runs (8 km) 65% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adrian · Melbourne 2025 · Open Men1:21:35
2:394:284:333:364:505:244:424:554:414:504:412:074:405:045:336:178:45
Dominick · Perth 2026 · Open Men1:13:53
3:054:274:272:294:413:484:436:195:024:434:422:264:185:344:045:193:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian · Melbourne 2025 · Open Men: 36:19 running, 36:41 at the stations and 8:45 in the roxzone; the longest station was the wall balls (6:17).Below, Dominick · Perth 2026 · Open Men: 35:02 running, 35:05 at the stations and 3:50 in the roxzone; the longest station was the burpee broad jumps (6:19).

See the numbers
Part Adrian · Melbourne 2025 · Open Men Dominick · Perth 2026 · Open Men
Run 1 2:39 3:05
SkiErg 4:28 4:27
Run 2 4:33 4:27
Sled push 3:36 2:29
Run 3 4:50 4:41
Sled pull 5:24 3:48
Run 4 4:42 4:43
Burpee broad jump 4:55 6:19
Run 5 4:41 5:02
Row 4:50 4:43
Run 6 4:41 4:42
Farmers carry 2:07 2:26
Run 7 4:40 4:18
Sandbag lunges 5:04 5:34
Run 8 5:33 4:04
Wall balls 6:17 5:19
Roxzone 8:45 3:50
Finish 1:21:35 1:13:53

Head to head: 1 race they both ran

Race Adrian Dominick Gap
Melbourne 2025 Open Men · 11 Dec 2025 1:21:35 1:21:35 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up