James vs Long
GBR · Open Men · 2 results James Rogers
HKG · Open Men · 5 results Long Hei Jay Ngan
Station radar · best race with a field of 30 or more
James: Hong Kong 2026, Open Men · Long: Shenzhen 2026, Open Men
This chart shows where James and Long sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Carry (faster than 69% of the field), weakest on Row (faster than 18%).Long: strongest on BBJ (faster than 76% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | James: faster than | Long: faster than |
|---|---|---|
| Ski | 56% | 42% |
| Push | 53% | 20% |
| Pull | 40% | 40% |
| BBJ | 25% | 76% |
| Row | 18% | 38% |
| Carry | 69% | 45% |
| Lunges | 25% | 49% |
| Wall balls | 41% | 64% |
| Roxzone | 69% | 51% |
| Runs | 47% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Long |
|---|---|---|
| SkiErg | 56% | 42% |
| Sled push | 53% | 20% |
| Sled pull | 40% | 40% |
| Burpee broad jump | 25% | 76% |
| Row | 18% | 38% |
| Farmers carry | 69% | 45% |
| Sandbag lunges | 25% | 49% |
| Wall balls | 41% | 64% |
| Roxzone (moving) | 69% | 51% |
| Runs (8 km) | 47% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Hong Kong 2026 · Open Men: 40:50 running, 46:34 at the stations and 11:14 in the roxzone; the longest station was the wall balls (9:35).Below, Long · Shenzhen 2026 · Open Men: 39:34 running, 41:13 at the stations and 10:32 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | James · Hong Kong 2026 · Open Men | Long · Shenzhen 2026 · Open Men |
|---|---|---|
| Run 1 | 3:39 | 3:52 |
| SkiErg | 4:46 | 4:59 |
| Run 2 | 4:39 | 4:41 |
| Sled push | 3:14 | 4:20 |
| Run 3 | 4:57 | 5:00 |
| Sled pull | 5:52 | 6:01 |
| Run 4 | 5:08 | 5:04 |
| Burpee broad jump | 7:38 | 4:50 |
| Run 5 | 5:10 | 5:06 |
| Row | 5:38 | 5:19 |
| Run 6 | 5:04 | 5:00 |
| Farmers carry | 2:12 | 2:28 |
| Run 7 | 5:19 | 5:11 |
| Sandbag lunges | 7:39 | 5:54 |
| Run 8 | 6:54 | 5:40 |
| Wall balls | 9:35 | 7:22 |
| Roxzone | 11:14 | 10:32 |
| Finish | 1:38:32 | 1:31:11 |
Head to head: 1 race they both ran
| Race | James | Long | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:38:32 | 1:38:26 | 0:06 · Long faster |
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