Alena vs Ida

HYROX · Pro Women · 2 results

Alena Astafeva

1:08:21 best Pro Women time · Stockholm 2025
22nd of 208 place in that race · 208 Pro Women finishers
SWE SWE · Pro Women · 6 results

Ida Strand

1:07:30 best Pro Women time · Copenhagen 2026
13th of 238 place in that race · 238 Pro Women finishers

Station radar · best race with a field of 30 or more

Alena: Stockholm 2025, Pro Women · Ida: Copenhagen 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlenaIdaedge = faster than everyone, centre = slowest

This chart shows where Alena and Ida sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alena: strongest on Pull (faster than 97% of the field), weakest on Push (faster than 50%).Ida: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 33%).

See the numbers
Part Alena: faster than Ida: faster than
Ski 54% 63%
Push 50% 95%
Pull 97% 80%
BBJ 97% 97%
Row 83% 95%
Carry 83% 99%
Lunges 89% 97%
Wall balls 73% 33%
Roxzone 90% 94%
Runs 88% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alena Ida
SkiErg 54% 63%
Sled push 50% 95%
Sled pull 97% 80%
Burpee broad jump 97% 97%
Row 83% 95%
Farmers carry 83% 99%
Sandbag lunges 89% 97%
Wall balls 73% 33%
Roxzone (moving) 90% 94%
Runs (8 km) 88% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alena · Stockholm 2025 · Pro Women1:08:21
3:444:423:443:233:513:533:473:153:544:383:511:473:533:436:015:065:17
Ida · Copenhagen 2026 · Pro Women1:07:30
5:394:513:322:393:414:333:403:163:434:363:441:293:423:114:016:494:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alena · Stockholm 2025 · Pro Women: 32:44 running, 30:26 at the stations and 5:17 in the roxzone; the longest station was the wall balls (5:06).Below, Ida · Copenhagen 2026 · Pro Women: 31:42 running, 31:24 at the stations and 4:34 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Alena · Stockholm 2025 · Pro Women Ida · Copenhagen 2026 · Pro Women
Run 1 3:44 5:39
SkiErg 4:42 4:51
Run 2 3:44 3:32
Sled push 3:23 2:39
Run 3 3:51 3:41
Sled pull 3:53 4:33
Run 4 3:47 3:40
Burpee broad jump 3:15 3:16
Run 5 3:54 3:43
Row 4:38 4:36
Run 6 3:51 3:44
Farmers carry 1:47 1:29
Run 7 3:53 3:42
Sandbag lunges 3:43 3:11
Run 8 6:01 4:01
Wall balls 5:06 6:49
Roxzone 5:17 4:34
Finish 1:08:21 1:07:30

Head to head: 1 race they both ran

Race Alena Ida Gap
Stockholm 2025 Pro Women · 18 Dec 2025 1:08:21 1:07:36 0:45 · Ida faster
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