Thandeka vs Caren

RSA RSA · Open Women · 2 results

Thandeka Dlamini

1:49:40 best Open Women time · Johannesburg 2026
253rd of 627 place in that race · 627 Open Women finishers
RSA RSA · Pro Women · 3 results

Caren Bembe

1:49:38 best Open Women time · Johannesburg 2026
252nd of 627 place in that race · 627 Open Women finishers

Station radar · best race with a field of 30 or more

Thandeka: Johannesburg 2026, Open Women · Caren: Johannesburg 2026, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ThandekaCarenedge = faster than everyone, centre = slowest

This chart shows where Thandeka and Caren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thandeka: strongest on Roxzone (faster than 88% of the field), weakest on BBJ (faster than 30%).Caren: strongest on BBJ (faster than 68% of the field), weakest on Ski (faster than 43%).

See the numbers
Part Thandeka: faster than Caren: faster than
Ski 32% 43%
Push 64% 53%
Pull 59% 44%
BBJ 30% 68%
Row 53% 57%
Carry 51% 64%
Lunges 54% 61%
Wall balls 33% 68%
Roxzone 88% 61%
Runs 65% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Thandeka Caren
SkiErg 32% 43%
Sled push 64% 53%
Sled pull 59% 44%
Burpee broad jump 30% 68%
Row 53% 57%
Farmers carry 51% 64%
Sandbag lunges 54% 61%
Wall balls 33% 68%
Roxzone (moving) 88% 61%
Runs (8 km) 65% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Thandeka · Johannesburg 2026 · Open Women1:49:40
7:496:007:292:505:436:405:2911:185:286:135:262:345:265:568:069:577:25
Caren · Johannesburg 2026 · Open Women1:49:38
8:125:495:343:015:347:206:007:536:086:096:492:245:585:3710:267:129:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thandeka · Johannesburg 2026 · Open Women: 50:56 running, 51:28 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (11:18).Below, Caren · Johannesburg 2026 · Open Women: 54:41 running, 45:25 at the stations and 9:40 in the roxzone; the longest station was the burpee broad jumps (7:53).

See the numbers
Part Thandeka · Johannesburg 2026 · Open Women Caren · Johannesburg 2026 · Open Women
Run 1 7:49 8:12
SkiErg 6:00 5:49
Run 2 7:29 5:34
Sled push 2:50 3:01
Run 3 5:43 5:34
Sled pull 6:40 7:20
Run 4 5:29 6:00
Burpee broad jump 11:18 7:53
Run 5 5:28 6:08
Row 6:13 6:09
Run 6 5:26 6:49
Farmers carry 2:34 2:24
Run 7 5:26 5:58
Sandbag lunges 5:56 5:37
Run 8 8:06 10:26
Wall balls 9:57 7:12
Roxzone 7:25 9:40
Finish 1:49:40 1:49:38

Head to head: 1 race they both ran

Race Thandeka Caren Gap
Johannesburg 2026 Open Women · 30 May 2026 1:49:40 1:49:38 0:02 · Caren faster
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