Joshua vs Conor
Joshua Heaton
Conor Crossley
Station radar · best race with a field of 30 or more
Joshua: Manchester 2025, Open Men · Conor: London 2025, Open Men
This chart shows where Joshua and Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joshua: strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 82%).Conor: strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 89%).
See the numbers
| Part | Joshua: faster than | Conor: faster than |
|---|---|---|
| Ski | 97% | 99% |
| Push | 82% | 94% |
| Pull | 94% | 97% |
| BBJ | 98% | 89% |
| Row | 94% | 99% |
| Carry | 92% | 89% |
| Lunges | 99% | 95% |
| Wall balls | 93% | 94% |
| Roxzone | 97% | 98% |
| Runs | 95% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joshua | Conor |
|---|---|---|
| SkiErg | 97% | 99% |
| Sled push | 82% | 94% |
| Sled pull | 94% | 97% |
| Burpee broad jump | 98% | 89% |
| Row | 94% | 99% |
| Farmers carry | 92% | 89% |
| Sandbag lunges | 99% | 95% |
| Wall balls | 93% | 94% |
| Roxzone (moving) | 97% | 98% |
| Runs (8 km) | 95% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua · Manchester 2025 · Open Men: 31:54 running, 25:37 at the stations and 4:14 in the roxzone; the longest station was the wall balls (4:31).Below, Conor · London 2025 · Open Men: 32:42 running, 26:31 at the stations and 3:43 in the roxzone; the longest station was the wall balls (4:46).
See the numbers
| Part | Joshua · Manchester 2025 · Open Men | Conor · London 2025 · Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:41 |
| SkiErg | 3:55 | 3:46 |
| Run 2 | 3:59 | 3:41 |
| Sled push | 2:14 | 2:11 |
| Run 3 | 4:09 | 3:49 |
| Sled pull | 3:15 | 3:05 |
| Run 4 | 4:16 | 3:58 |
| Burpee broad jump | 2:55 | 3:38 |
| Run 5 | 4:16 | 4:06 |
| Row | 4:14 | 3:55 |
| Run 6 | 4:09 | 4:08 |
| Farmers carry | 1:35 | 1:39 |
| Run 7 | 4:12 | 4:07 |
| Sandbag lunges | 2:58 | 3:31 |
| Run 8 | 3:57 | 5:12 |
| Wall balls | 4:31 | 4:46 |
| Roxzone | 4:14 | 3:43 |
| Finish | 1:01:45 | 1:02:48 |
Head to head: 2 races they both ran
| Race | Joshua | Conor | Gap |
|---|---|---|---|
| London 2025 Open Men · 3 May 2025 | 1:02:43 | 1:02:48 | 0:05 · Joshua faster |
| Manchester 2025 Open Men · 24 Jan 2025 | 1:01:45 | 1:07:43 | 5:58 · Joshua faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.