Howard vs Duc
USA · Pro Men · 2 results Howard Murrell
CAN · Pro Men · 7 results Duc Phan
Station radar · best race with a field of 30 or more
Howard: Miami Beach 2025, Pro Men · Duc: Ottawa 2026, Open Men
Not the same division. Howard's race here is Pro Men and Duc's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.
This chart shows where Howard and Duc sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Howard: strongest on Push (faster than 44% of the field), weakest on BBJ (faster than 4%).Duc: strongest on Pull (faster than 93% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Howard: faster than | Duc: faster than |
|---|---|---|
| Ski | 41% | 59% |
| Push | 44% | 56% |
| Pull | 34% | 93% |
| BBJ | 4% | 92% |
| Row | 8% | 68% |
| Carry | 39% | 71% |
| Lunges | 6% | 83% |
| Wall balls | 29% | 61% |
| Roxzone | 33% | 87% |
| Runs | 16% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Howard | Duc |
|---|---|---|
| SkiErg | 41% | 59% |
| Sled push | 44% | 56% |
| Sled pull | 34% | 93% |
| Burpee broad jump | 4% | 92% |
| Row | 8% | 68% |
| Farmers carry | 39% | 71% |
| Sandbag lunges | 6% | 83% |
| Wall balls | 29% | 61% |
| Roxzone (moving) | 33% | 87% |
| Runs (8 km) | 16% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Howard · Miami Beach 2025 · Pro Men: 42:02 running, 44:49 at the stations and 6:46 in the roxzone; the longest station was the wall balls (8:04).Below, Duc · Ottawa 2026 · Open Men: 36:35 running, 33:05 at the stations and 4:52 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Howard · Miami Beach 2025 · Pro Men | Duc · Ottawa 2026 · Open Men |
|---|---|---|
| Run 1 | 3:20 | 4:25 |
| SkiErg | 4:23 | 4:30 |
| Run 2 | 4:41 | 4:27 |
| Sled push | 3:35 | 3:06 |
| Run 3 | 5:40 | 4:39 |
| Sled pull | 6:58 | 3:43 |
| Run 4 | 6:00 | 4:38 |
| Burpee broad jump | 7:02 | 3:56 |
| Run 5 | 5:52 | 4:34 |
| Row | 5:15 | 4:40 |
| Run 6 | 5:28 | 4:28 |
| Farmers carry | 2:21 | 2:01 |
| Run 7 | 5:16 | 4:28 |
| Sandbag lunges | 7:11 | 4:20 |
| Run 8 | 5:45 | 4:56 |
| Wall balls | 8:04 | 6:49 |
| Roxzone | 6:46 | 4:52 |
| Finish | 1:33:29 | 1:14:24 |
Head to head: 1 race they both ran
| Race | Howard | Duc | Gap |
|---|---|---|---|
| Miami Beach 2025 Pro Men · 19 Apr 2025 | 1:33:29 | 1:32:58 | 0:31 · Duc faster |
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