Sander vs Jan-Ton

NED NED · Open Men · 11 results

Sander Westland

1:21:46 best Open Men time · Rotterdam 2026
1019th of 2,721 place in that race · 2,721 Open Men finishers
NED NED · Open Men · 3 results

Jan-Ton van der Woude

1:21:47 best Open Men time · Rotterdam 2026
1021st of 2,721 place in that race · 2,721 Open Men finishers

Station radar · best race with a field of 30 or more

Sander: Rotterdam 2026, Open Men · Jan-Ton: Rotterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SanderJan-Tonedge = faster than everyone, centre = slowest

This chart shows where Sander and Jan-Ton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sander: strongest on Carry (faster than 87% of the field), weakest on Row (faster than 30%).Jan-Ton: strongest on BBJ (faster than 86% of the field), weakest on Ski (faster than 30%).

See the numbers
Part Sander: faster than Jan-Ton: faster than
Ski 61% 30%
Push 60% 39%
Pull 67% 43%
BBJ 61% 86%
Row 30% 45%
Carry 87% 62%
Lunges 57% 50%
Wall balls 65% 78%
Roxzone 73% 66%
Runs 53% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sander Jan-Ton
SkiErg 61% 30%
Sled push 60% 39%
Sled pull 67% 43%
Burpee broad jump 61% 86%
Row 30% 45%
Farmers carry 87% 62%
Sandbag lunges 57% 50%
Wall balls 65% 78%
Roxzone (moving) 73% 66%
Runs (8 km) 53% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sander · Rotterdam 2026 · Open Men1:21:46
5:024:394:452:374:584:075:055:154:555:044:581:455:105:006:116:265:57
Jan-Ton · Rotterdam 2026 · Open Men1:21:47
5:154:554:452:554:534:435:074:124:594:544:562:035:215:125:445:476:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sander · Rotterdam 2026 · Open Men: 41:04 running, 34:53 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:26).Below, Jan-Ton · Rotterdam 2026 · Open Men: 40:59 running, 34:41 at the stations and 6:14 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part Sander · Rotterdam 2026 · Open Men Jan-Ton · Rotterdam 2026 · Open Men
Run 1 5:02 5:15
SkiErg 4:39 4:55
Run 2 4:45 4:45
Sled push 2:37 2:55
Run 3 4:58 4:53
Sled pull 4:07 4:43
Run 4 5:05 5:07
Burpee broad jump 5:15 4:12
Run 5 4:55 4:59
Row 5:04 4:54
Run 6 4:58 4:56
Farmers carry 1:45 2:03
Run 7 5:10 5:21
Sandbag lunges 5:00 5:12
Run 8 6:11 5:44
Wall balls 6:26 5:47
Roxzone 5:57 6:14
Finish 1:21:46 1:21:47

Head to head: 2 races they both ran

Race Sander Jan-Ton Gap
Rotterdam 2026 Open Men · 15 Apr 2026 1:21:46 1:21:47 0:01 · Sander faster
Utrecht 2025 Open Men · 28 Nov 2025 1:25:40 1:29:20 3:40 · Sander faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up