Paul vs Assaad

NZL NZL · Pro Men · 1 result

Paul Hamilton

1:20:50 best Pro Men time · Sharjah 2025
70th of 116 place in that race · 116 Pro Men finishers
LBN LBN · Open Men · 8 results

Assaad Mrad

1:21:32 best Pro Men time · Sharjah 2025
72nd of 116 place in that race · 116 Pro Men finishers

Station radar · best race with a field of 30 or more

Paul: Sharjah 2025, Pro Men · Assaad: Istanbul 2026, Open Men

Not the same division. Paul's race here is Pro Men and Assaad's is Open Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PaulAssaadedge = faster than everyone, centre = slowest

This chart shows where Paul and Assaad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Push (faster than 98% of the field), weakest on Carry (faster than 14%).Assaad: strongest on Pull (faster than 96% of the field), weakest on Push (faster than 44%).

See the numbers
Part Paul: faster than Assaad: faster than
Ski 62% 78%
Push 98% 44%
Pull 44% 96%
BBJ 36% 71%
Row 65% 47%
Carry 14% 65%
Lunges 56% 79%
Wall balls 60% 75%
Roxzone 30% 94%
Runs 32% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Assaad
SkiErg 62% 78%
Sled push 98% 44%
Sled pull 44% 96%
Burpee broad jump 36% 71%
Row 65% 47%
Farmers carry 14% 65%
Sandbag lunges 56% 79%
Wall balls 60% 75%
Roxzone (moving) 30% 94%
Runs (8 km) 32% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · Sharjah 2025 · Pro Men1:20:50
3:494:104:392:095:235:235:124:475:244:235:252:585:104:595:575:315:38
Assaad · Istanbul 2026 · Open Men1:10:39
4:394:173:422:524:003:214:084:334:034:473:522:003:594:174:175:296:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Sharjah 2025 · Pro Men: 40:59 running, 34:20 at the stations and 5:38 in the roxzone; the longest station was the wall balls (5:31) and the shortest the sled push (2:09).Below, Assaad · Istanbul 2026 · Open Men: 32:40 running, 31:35 at the stations and 6:32 in the roxzone; the longest station was the wall balls (5:29).

See the numbers
Part Paul · Sharjah 2025 · Pro Men Assaad · Istanbul 2026 · Open Men
Run 1 3:49 4:39
SkiErg 4:10 4:17
Run 2 4:39 3:42
Sled push 2:09 2:52
Run 3 5:23 4:00
Sled pull 5:23 3:21
Run 4 5:12 4:08
Burpee broad jump 4:47 4:33
Run 5 5:24 4:03
Row 4:23 4:47
Run 6 5:25 3:52
Farmers carry 2:58 2:00
Run 7 5:10 3:59
Sandbag lunges 4:59 4:17
Run 8 5:57 4:17
Wall balls 5:31 5:29
Roxzone 5:38 6:32
Finish 1:20:50 1:10:39

Head to head: 1 race they both ran

Race Paul Assaad Gap
Sharjah 2025 Pro Men · 12 Apr 2025 1:20:50 1:21:32 0:42 · Paul faster
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