Samantha vs Micaela
RSA · Pro Women · 1 result Samantha Ryder
RSA · Pro Women · 6 results Micaela Clifford
Station radar · best race with a field of 30 or more
Samantha: Johannesburg 2025, Pro Women · Micaela: Cape Town 2026, Pro Women
This chart shows where Samantha and Micaela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Samantha: strongest on Roxzone (faster than 89% of the field), weakest on Push (faster than 5%).Micaela: strongest on Ski (faster than 80% of the field), weakest on BBJ (faster than 33%).
See the numbers
| Part | Samantha: faster than | Micaela: faster than |
|---|---|---|
| Ski | 56% | 80% |
| Push | 5% | 58% |
| Pull | 57% | 51% |
| BBJ | 67% | 33% |
| Row | 36% | 61% |
| Carry | 46% | 62% |
| Lunges | 57% | 42% |
| Wall balls | 43% | 53% |
| Roxzone | 89% | 42% |
| Runs | 74% | 72% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Samantha | Micaela |
|---|---|---|
| SkiErg | 56% | 80% |
| Sled push | 5% | 58% |
| Sled pull | 57% | 51% |
| Burpee broad jump | 67% | 33% |
| Row | 36% | 61% |
| Farmers carry | 46% | 62% |
| Sandbag lunges | 57% | 42% |
| Wall balls | 43% | 53% |
| Roxzone (moving) | 89% | 42% |
| Runs (8 km) | 74% | 72% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Samantha · Johannesburg 2025 · Pro Women: 43:16 running, 48:13 at the stations and 5:53 in the roxzone; the longest station was the sled push (8:23).Below, Micaela · Cape Town 2026 · Pro Women: 39:58 running, 41:11 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Samantha · Johannesburg 2025 · Pro Women | Micaela · Cape Town 2026 · Pro Women |
|---|---|---|
| Run 1 | 3:05 | 3:31 |
| SkiErg | 5:05 | 4:37 |
| Run 2 | 5:54 | 5:04 |
| Sled push | 8:23 | 3:47 |
| Run 3 | 5:10 | 5:10 |
| Sled pull | 6:47 | 5:44 |
| Run 4 | 5:17 | 5:14 |
| Burpee broad jump | 5:47 | 6:48 |
| Run 5 | 5:31 | 5:33 |
| Row | 5:25 | 5:05 |
| Run 6 | 5:28 | 5:07 |
| Farmers carry | 3:02 | 2:43 |
| Run 7 | 5:44 | 5:05 |
| Sandbag lunges | 5:28 | 5:43 |
| Run 8 | 7:07 | 5:13 |
| Wall balls | 8:16 | 6:44 |
| Roxzone | 5:53 | 6:27 |
| Finish | 1:37:14 | 1:27:25 |
Head to head: 1 race they both ran
| Race | Samantha | Micaela | Gap |
|---|---|---|---|
| Johannesburg 2025 Pro Women · 29 Nov 2025 | 1:37:14 | 1:36:37 | 0:37 · Micaela faster |
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