Alyssa vs Sarah
USA · Open Women · 13 results Alyssa Simone
USA · Open Women · 5 results Sarah Flynn
Station radar · best race with a field of 30 or more
Alyssa: Washington DC 2026, Open Women · Sarah: Washington DC 2026, Open Women
This chart shows where Alyssa and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alyssa: strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 37%).Sarah: strongest on Runs (faster than 93% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | Alyssa: faster than | Sarah: faster than |
|---|---|---|
| Ski | 88% | 42% |
| Push | 76% | 77% |
| Pull | 65% | 73% |
| BBJ | 60% | 54% |
| Row | 51% | 24% |
| Carry | 37% | 70% |
| Lunges | 65% | 55% |
| Wall balls | 55% | 69% |
| Roxzone | 58% | 83% |
| Runs | 63% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alyssa | Sarah |
|---|---|---|
| SkiErg | 88% | 42% |
| Sled push | 76% | 77% |
| Sled pull | 65% | 73% |
| Burpee broad jump | 60% | 54% |
| Row | 51% | 24% |
| Farmers carry | 37% | 70% |
| Sandbag lunges | 65% | 55% |
| Wall balls | 55% | 69% |
| Roxzone (moving) | 58% | 83% |
| Runs (8 km) | 63% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alyssa · Washington DC 2026 · Open Women: 43:46 running, 36:32 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:06) and the shortest the sled push (2:10).Below, Sarah · Washington DC 2026 · Open Women: 37:50 running, 40:16 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (7:00).
See the numbers
| Part | Alyssa · Washington DC 2026 · Open Women | Sarah · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 6:29 | 3:49 |
| SkiErg | 4:49 | 5:37 |
| Run 2 | 5:02 | 4:41 |
| Sled push | 2:10 | 2:31 |
| Run 3 | 5:06 | 4:52 |
| Sled pull | 5:01 | 5:06 |
| Run 4 | 5:14 | 4:48 |
| Burpee broad jump | 5:47 | 7:00 |
| Run 5 | 5:36 | 4:58 |
| Row | 5:27 | 6:11 |
| Run 6 | 5:23 | 4:51 |
| Farmers carry | 2:28 | 2:03 |
| Run 7 | 5:25 | 4:58 |
| Sandbag lunges | 4:44 | 5:35 |
| Run 8 | 5:31 | 4:52 |
| Wall balls | 6:06 | 6:13 |
| Roxzone | 7:10 | 7:12 |
| Finish | 1:27:22 | 1:25:06 |
Head to head: 1 race they both ran
| Race | Alyssa | Sarah | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 7 Mar 2026 | 1:27:22 | 1:27:20 | 0:02 · Sarah faster |
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