Ilene vs Amber
USA · Open Women · 3 results Ilene Cheung
USA · Open Women · 7 results Amber Nelms
Station radar · best race with a field of 30 or more
Ilene: Washington DC 2026, Open Women · Amber: Washington DC 2026, Open Women
This chart shows where Ilene and Amber sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ilene: strongest on Push (faster than 98% of the field), weakest on Carry (faster than 26%).Amber: strongest on Push (faster than 93% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Ilene: faster than | Amber: faster than |
|---|---|---|
| Ski | 84% | 52% |
| Push | 98% | 93% |
| Pull | 77% | 79% |
| BBJ | 96% | 57% |
| Row | 90% | 72% |
| Carry | 26% | 63% |
| Lunges | 87% | 74% |
| Wall balls | 90% | 62% |
| Roxzone | 75% | 89% |
| Runs | 75% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ilene | Amber |
|---|---|---|
| SkiErg | 84% | 52% |
| Sled push | 98% | 93% |
| Sled pull | 77% | 79% |
| Burpee broad jump | 96% | 57% |
| Row | 90% | 72% |
| Farmers carry | 26% | 63% |
| Sandbag lunges | 87% | 74% |
| Wall balls | 90% | 62% |
| Roxzone (moving) | 75% | 89% |
| Runs (8 km) | 75% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ilene · Washington DC 2026 · Open Women: 43:17 running, 33:17 at the stations and 7:40 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:56).Below, Amber · Washington DC 2026 · Open Women: 39:10 running, 38:25 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (6:49).
See the numbers
| Part | Ilene · Washington DC 2026 · Open Women | Amber · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:03 | 4:13 |
| SkiErg | 5:05 | 5:29 |
| Run 2 | 5:03 | 4:58 |
| Sled push | 1:56 | 2:11 |
| Run 3 | 5:34 | 5:04 |
| Sled pull | 4:58 | 4:55 |
| Run 4 | 5:25 | 5:02 |
| Burpee broad jump | 4:21 | 6:49 |
| Run 5 | 6:35 | 4:54 |
| Row | 5:08 | 5:25 |
| Run 6 | 5:46 | 4:56 |
| Farmers carry | 2:34 | 2:07 |
| Run 7 | 5:24 | 5:14 |
| Sandbag lunges | 4:14 | 4:49 |
| Run 8 | 5:27 | 4:49 |
| Wall balls | 5:02 | 6:39 |
| Roxzone | 7:40 | 6:45 |
| Finish | 1:24:07 | 1:24:11 |
Head to head: 1 race they both ran
| Race | Ilene | Amber | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:24:07 | 1:24:11 | 0:04 · Ilene faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
