Moa vs Shannon

NOR NOR · Open Women · 1 result

Moa Redford

1:19:00 best Open Women time · Washington DC 2026
197th of 2,675 place in that race · 2,675 Open Women finishers
USA USA · Open Women · 6 results

Shannon van Hall

1:15:03 best Open Women time · Washington DC 2026
101st of 1,044 place in that race · 1,044 Open Women finishers

Station radar · best race with a field of 30 or more

Moa: Washington DC 2026, Open Women · Shannon: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MoaShannonedge = faster than everyone, centre = slowest

This chart shows where Moa and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Moa: strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 28%).Shannon: strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 60%).

See the numbers
Part Moa: faster than Shannon: faster than
Ski 78% 77%
Push 28% 94%
Pull 81% 80%
BBJ 97% 98%
Row 78% 93%
Carry 42% 90%
Lunges 88% 85%
Wall balls 64% 60%
Roxzone 94% 85%
Runs 95% 88%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Moa Shannon
SkiErg 78% 77%
Sled push 28% 94%
Sled pull 81% 80%
Burpee broad jump 97% 98%
Row 78% 93%
Farmers carry 42% 90%
Sandbag lunges 88% 85%
Wall balls 64% 60%
Roxzone (moving) 94% 85%
Runs (8 km) 95% 88%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Moa · Washington DC 2026 · Open Women1:19:00
3:485:104:473:234:554:504:454:184:475:204:492:194:394:124:186:316:18
Shannon · Washington DC 2026 · Open Women1:15:03
6:024:584:281:504:394:354:333:354:414:534:401:504:314:044:075:565:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Moa · Washington DC 2026 · Open Women: 36:48 running, 36:03 at the stations and 6:18 in the roxzone; the longest station was the wall balls (6:31).Below, Shannon · Washington DC 2026 · Open Women: 37:41 running, 31:40 at the stations and 5:49 in the roxzone; the longest station was the wall balls (5:56) and the shortest the sled push (1:50).

See the numbers
Part Moa · Washington DC 2026 · Open Women Shannon · Washington DC 2026 · Open Women
Run 1 3:48 6:02
SkiErg 5:10 4:58
Run 2 4:47 4:28
Sled push 3:23 1:50
Run 3 4:55 4:39
Sled pull 4:50 4:35
Run 4 4:45 4:33
Burpee broad jump 4:18 3:35
Run 5 4:47 4:41
Row 5:20 4:53
Run 6 4:49 4:40
Farmers carry 2:19 1:50
Run 7 4:39 4:31
Sandbag lunges 4:12 4:04
Run 8 4:18 4:07
Wall balls 6:31 5:56
Roxzone 6:18 5:49
Finish 1:19:00 1:15:03

Head to head: 1 race they both ran

Race Moa Shannon Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:19:00 1:19:01 0:01 · Moa faster
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