Ingrid vs Helena
NOR · Open Women · 4 results Ingrid Brendefur
NOR · Open Women · 2 results Helena Årvik
Station radar · best race with a field of 30 or more
Ingrid: Stockholm 2024, Open Women · Helena: Oslo 2025, Open Women
This chart shows where Ingrid and Helena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ingrid: strongest on Row (faster than 88% of the field), weakest on Carry (faster than 17%).Helena: strongest on Carry (faster than 57% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Ingrid: faster than | Helena: faster than |
|---|---|---|
| Ski | 87% | 43% |
| Push | 22% | 35% |
| Pull | 48% | 31% |
| BBJ | 41% | 45% |
| Row | 88% | 26% |
| Carry | 17% | 57% |
| Lunges | 43% | 21% |
| Wall balls | 52% | 25% |
| Roxzone | 49% | 46% |
| Runs | 29% | 42% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ingrid | Helena |
|---|---|---|
| SkiErg | 87% | 43% |
| Sled push | 22% | 35% |
| Sled pull | 48% | 31% |
| Burpee broad jump | 41% | 45% |
| Row | 88% | 26% |
| Farmers carry | 17% | 57% |
| Sandbag lunges | 43% | 21% |
| Wall balls | 52% | 25% |
| Roxzone (moving) | 49% | 46% |
| Runs (8 km) | 29% | 42% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ingrid · Stockholm 2024 · Open Women: 49:01 running, 38:47 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:12).Below, Helena · Oslo 2025 · Open Women: 49:01 running, 42:10 at the stations and 6:59 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | Ingrid · Stockholm 2024 · Open Women | Helena · Oslo 2025 · Open Women |
|---|---|---|
| Run 1 | 5:20 | 4:51 |
| SkiErg | 4:39 | 5:07 |
| Run 2 | 5:26 | 5:56 |
| Sled push | 2:50 | 2:45 |
| Run 3 | 5:46 | 6:30 |
| Sled pull | 5:29 | 5:57 |
| Run 4 | 5:48 | 6:24 |
| Burpee broad jump | 7:12 | 6:32 |
| Run 5 | 6:19 | 6:46 |
| Row | 4:51 | 5:43 |
| Run 6 | 6:42 | 6:26 |
| Farmers carry | 2:37 | 2:04 |
| Run 7 | 6:15 | 6:33 |
| Sandbag lunges | 5:08 | 6:14 |
| Run 8 | 7:25 | 5:35 |
| Wall balls | 6:01 | 7:48 |
| Roxzone | 8:01 | 6:59 |
| Finish | 1:35:42 | 1:38:01 |
Head to head: 1 race they both ran
| Race | Ingrid | Helena | Gap |
|---|---|---|---|
| Oslo 2025 Open Women · 27 Sep 2025 | 1:37:59 | 1:38:01 | 0:02 · Ingrid faster |
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