Jo vs Alison

RSA RSA · Open Women · 3 results

Jo Anne Benians

1:50:12 best Open Women time · London ExCeL 2025
2450th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 3 results

Alison Dickson

1:50:02 best Open Women time · London ExCeL 2025
2448th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Jo: London ExCeL 2025, Open Women · Alison: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoAlisonedge = faster than everyone, centre = slowest

This chart shows where Jo and Alison sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jo: strongest on Carry (faster than 67% of the field), weakest on Push (faster than 10%).Alison: strongest on Push (faster than 58% of the field), weakest on BBJ (faster than 10%).

See the numbers
Part Jo: faster than Alison: faster than
Ski 10% 17%
Push 10% 58%
Pull 27% 43%
BBJ 21% 10%
Row 16% 54%
Carry 67% 31%
Lunges 11% 12%
Wall balls 28% 21%
Roxzone 16% 21%
Runs 15% 14%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jo Alison
SkiErg 10% 17%
Sled push 10% 58%
Sled pull 27% 43%
Burpee broad jump 21% 10%
Row 16% 54%
Farmers carry 67% 31%
Sandbag lunges 11% 12%
Wall balls 28% 21%
Roxzone (moving) 16% 21%
Runs (8 km) 15% 14%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jo · London ExCeL 2025 · Open Women1:50:12
4:246:105:203:395:226:235:288:375:496:095:392:025:187:177:588:1916:24
Alison · London ExCeL 2025 · Open Women1:50:02
4:306:005:152:395:235:485:2510:135:435:325:312:275:367:098:119:1215:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jo · London ExCeL 2025 · Open Women: 45:19 running, 48:36 at the stations and 16:24 in the roxzone; the longest station was the burpee broad jumps (8:37).Below, Alison · London ExCeL 2025 · Open Women: 45:34 running, 49:00 at the stations and 15:37 in the roxzone; the longest station was the burpee broad jumps (10:13).

See the numbers
Part Jo · London ExCeL 2025 · Open Women Alison · London ExCeL 2025 · Open Women
Run 1 4:24 4:30
SkiErg 6:10 6:00
Run 2 5:20 5:15
Sled push 3:39 2:39
Run 3 5:22 5:23
Sled pull 6:23 5:48
Run 4 5:28 5:25
Burpee broad jump 8:37 10:13
Run 5 5:49 5:43
Row 6:09 5:32
Run 6 5:39 5:31
Farmers carry 2:02 2:27
Run 7 5:18 5:36
Sandbag lunges 7:17 7:09
Run 8 7:58 8:11
Wall balls 8:19 9:12
Roxzone 16:24 15:37
Finish 1:50:12 1:50:02

Head to head: 1 race they both ran

Race Jo Alison Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:50:12 1:50:02 0:10 · Alison faster
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