Avron vs Christiaan
RSA · Open Men · 9 results Avron Goodman
RSA · Open Men · 4 results Christiaan Freeman
Station radar · best race with a field of 30 or more
Avron: Cape Town 2026, Open Men · Christiaan: Cape Town 2026, Open Men
This chart shows where Avron and Christiaan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Avron: strongest on BBJ (faster than 93% of the field), weakest on Ski (faster than 32%).Christiaan: strongest on Wall balls (faster than 96% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Avron: faster than | Christiaan: faster than |
|---|---|---|
| Ski | 32% | 77% |
| Push | 37% | 43% |
| Pull | 46% | 94% |
| BBJ | 93% | 75% |
| Row | 51% | 73% |
| Carry | 76% | 78% |
| Lunges | 78% | 89% |
| Wall balls | 41% | 96% |
| Roxzone | 80% | 63% |
| Runs | 58% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Avron | Christiaan |
|---|---|---|
| SkiErg | 32% | 77% |
| Sled push | 37% | 43% |
| Sled pull | 46% | 94% |
| Burpee broad jump | 93% | 75% |
| Row | 51% | 73% |
| Farmers carry | 76% | 78% |
| Sandbag lunges | 78% | 89% |
| Wall balls | 41% | 96% |
| Roxzone (moving) | 80% | 63% |
| Runs (8 km) | 58% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Avron · Cape Town 2026 · Open Men: 45:08 running, 36:40 at the stations and 4:58 in the roxzone; the longest station was the wall balls (8:20).Below, Christiaan · Cape Town 2026 · Open Men: 49:45 running, 31:13 at the stations and 5:48 in the roxzone; the longest station was the burpee broad jumps (4:50).
See the numbers
| Part | Avron · Cape Town 2026 · Open Men | Christiaan · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 4:13 | 3:48 |
| SkiErg | 4:43 | 4:18 |
| Run 2 | 5:43 | 6:02 |
| Sled push | 3:07 | 3:01 |
| Run 3 | 5:46 | 6:57 |
| Sled pull | 4:59 | 3:32 |
| Run 4 | 5:44 | 6:41 |
| Burpee broad jump | 3:49 | 4:50 |
| Run 5 | 5:46 | 6:59 |
| Row | 4:57 | 4:42 |
| Run 6 | 5:50 | 6:17 |
| Farmers carry | 2:01 | 1:59 |
| Run 7 | 5:52 | 6:18 |
| Sandbag lunges | 4:44 | 4:17 |
| Run 8 | 6:13 | 6:44 |
| Wall balls | 8:20 | 4:34 |
| Roxzone | 4:58 | 5:48 |
| Finish | 1:26:37 | 1:26:40 |
Head to head: 1 race they both ran
| Race | Avron | Christiaan | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:26:37 | 1:26:40 | 0:03 · Avron faster |
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