Ashling vs Abbie
IRL · Open Women · 5 results Ashling McCaffrey
GBR · Open Women · 2 results Abbie McLaughlin
Station radar · best race with a field of 30 or more
Ashling: Málaga 2025, Open Women · Abbie: Copenhagen 2026, Open Women
This chart shows where Ashling and Abbie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashling: strongest on Lunges (faster than 34% of the field), weakest on Wall balls (faster than 8%).Abbie: strongest on BBJ (faster than 49% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Ashling: faster than | Abbie: faster than |
|---|---|---|
| Ski | 25% | 36% |
| Push | 20% | 7% |
| Pull | 20% | 10% |
| BBJ | 17% | 49% |
| Row | 12% | 46% |
| Carry | 28% | 12% |
| Lunges | 34% | 21% |
| Wall balls | 8% | 29% |
| Roxzone | 12% | 30% |
| Runs | 16% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ashling | Abbie |
|---|---|---|
| SkiErg | 25% | 36% |
| Sled push | 20% | 7% |
| Sled pull | 20% | 10% |
| Burpee broad jump | 17% | 49% |
| Row | 12% | 46% |
| Farmers carry | 28% | 12% |
| Sandbag lunges | 34% | 21% |
| Wall balls | 8% | 29% |
| Roxzone (moving) | 12% | 30% |
| Runs (8 km) | 16% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashling · Málaga 2025 · Open Women: 53:01 running, 48:05 at the stations and 9:34 in the roxzone; the longest station was the wall balls (9:29).Below, Abbie · Copenhagen 2026 · Open Women: 50:14 running, 44:31 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Ashling · Málaga 2025 · Open Women | Abbie · Copenhagen 2026 · Open Women |
|---|---|---|
| Run 1 | 5:31 | 8:44 |
| SkiErg | 5:21 | 5:22 |
| Run 2 | 6:09 | 5:32 |
| Sled push | 3:29 | 3:51 |
| Run 3 | 6:21 | 5:51 |
| Sled pull | 6:42 | 7:05 |
| Run 4 | 6:45 | 5:41 |
| Burpee broad jump | 8:41 | 6:27 |
| Run 5 | 7:02 | 6:02 |
| Row | 6:15 | 5:24 |
| Run 6 | 6:51 | 5:37 |
| Farmers carry | 2:37 | 3:04 |
| Run 7 | 6:56 | 5:50 |
| Sandbag lunges | 5:32 | 6:00 |
| Run 8 | 7:26 | 6:58 |
| Wall balls | 9:29 | 7:18 |
| Roxzone | 9:34 | 8:23 |
| Finish | 1:50:30 | 1:43:01 |
Head to head: 1 race they both ran
| Race | Ashling | Abbie | Gap |
|---|---|---|---|
| Dublin 2025 Open Women · 12 Nov 2025 | 1:56:38 | 1:56:32 | 0:06 · Abbie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
