Cian vs Manuel
IRL · Open Men · 3 results Cian Tierney
ITA · Open Men · 10 results Manuel Mora
Station radar · best race with a field of 30 or more
Cian: Milan 2024, Open Men · Manuel: Rimini 2025, Open Men
This chart shows where Cian and Manuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cian: strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 20%).Manuel: strongest on Carry (faster than 88% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Cian: faster than | Manuel: faster than |
|---|---|---|
| Ski | 26% | 55% |
| Push | 35% | 36% |
| Pull | 99% | 78% |
| BBJ | 75% | 64% |
| Row | 44% | 74% |
| Carry | 95% | 88% |
| Lunges | 72% | 22% |
| Wall balls | 20% | 64% |
| Roxzone | 46% | 88% |
| Runs | 32% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cian | Manuel |
|---|---|---|
| SkiErg | 26% | 55% |
| Sled push | 35% | 36% |
| Sled pull | 99% | 78% |
| Burpee broad jump | 75% | 64% |
| Row | 44% | 74% |
| Farmers carry | 95% | 88% |
| Sandbag lunges | 72% | 22% |
| Wall balls | 20% | 64% |
| Roxzone (moving) | 46% | 88% |
| Runs (8 km) | 32% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cian · Milan 2024 · Open Men: 45:20 running, 36:17 at the stations and 8:09 in the roxzone; the longest station was the wall balls (8:39).Below, Manuel · Rimini 2025 · Open Men: 36:07 running, 35:53 at the stations and 5:46 in the roxzone; the longest station was the sandbag lunges (6:23).
See the numbers
| Part | Cian · Milan 2024 · Open Men | Manuel · Rimini 2025 · Open Men |
|---|---|---|
| Run 1 | 6:56 | 4:32 |
| SkiErg | 4:47 | 4:26 |
| Run 2 | 5:43 | 4:21 |
| Sled push | 3:22 | 3:14 |
| Run 3 | 6:02 | 4:36 |
| Sled pull | 3:19 | 4:13 |
| Run 4 | 5:49 | 4:38 |
| Burpee broad jump | 4:52 | 5:08 |
| Run 5 | 5:36 | 4:37 |
| Row | 4:57 | 4:36 |
| Run 6 | 5:30 | 4:33 |
| Farmers carry | 1:37 | 1:44 |
| Run 7 | 5:18 | 4:49 |
| Sandbag lunges | 4:43 | 6:23 |
| Run 8 | 4:26 | 4:01 |
| Wall balls | 8:39 | 6:10 |
| Roxzone | 8:09 | 5:46 |
| Finish | 1:29:35 | 1:17:38 |
Head to head: 1 race they both ran
| Race | Cian | Manuel | Gap |
|---|---|---|---|
| Milan 2024 Open Men · 19 Oct 2024 | 1:29:35 | 1:29:37 | 0:02 · Cian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
