Nathan vs Richard
GBR · Open Men · 5 results Nathan Browne
GBR · Open Men · 8 results Richard Morris
Station radar · best race with a field of 30 or more
Nathan: Birmingham Birm, Open Men · Richard: Manchester 2025, Open Men
This chart shows where Nathan and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nathan: strongest on Lunges (faster than 63% of the field), weakest on Row (faster than 4%).Richard: strongest on Row (faster than 89% of the field), weakest on Lunges (faster than 11%).
See the numbers
| Part | Nathan: faster than | Richard: faster than |
|---|---|---|
| Ski | 21% | 67% |
| Push | 45% | 74% |
| Pull | 32% | 60% |
| BBJ | 25% | 60% |
| Row | 4% | 89% |
| Carry | 11% | 70% |
| Lunges | 63% | 11% |
| Wall balls | 19% | 49% |
| Roxzone | 18% | 82% |
| Runs | 30% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nathan | Richard |
|---|---|---|
| SkiErg | 21% | 67% |
| Sled push | 45% | 74% |
| Sled pull | 32% | 60% |
| Burpee broad jump | 25% | 60% |
| Row | 4% | 89% |
| Farmers carry | 11% | 70% |
| Sandbag lunges | 63% | 11% |
| Wall balls | 19% | 49% |
| Roxzone (moving) | 18% | 82% |
| Runs (8 km) | 30% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan · Birmingham Birm · Open Men: 43:13 running, 43:38 at the stations and 8:20 in the roxzone; the longest station was the wall balls (9:43).Below, Richard · Manchester 2025 · Open Men: 35:45 running, 35:20 at the stations and 5:06 in the roxzone; the longest station was the sandbag lunges (7:04).
See the numbers
| Part | Nathan · Birmingham Birm · Open Men | Richard · Manchester 2025 · Open Men |
|---|---|---|
| Run 1 | 5:47 | 3:32 |
| SkiErg | 4:52 | 4:12 |
| Run 2 | 5:01 | 4:30 |
| Sled push | 3:25 | 2:21 |
| Run 3 | 5:16 | 4:35 |
| Sled pull | 5:10 | 4:15 |
| Run 4 | 5:17 | 4:35 |
| Burpee broad jump | 6:52 | 4:45 |
| Run 5 | 5:17 | 4:41 |
| Row | 5:52 | 4:19 |
| Run 6 | 5:26 | 4:35 |
| Farmers carry | 2:59 | 1:52 |
| Run 7 | 5:24 | 4:36 |
| Sandbag lunges | 4:44 | 7:04 |
| Run 8 | 5:45 | 4:42 |
| Wall balls | 9:43 | 6:32 |
| Roxzone | 8:20 | 5:06 |
| Finish | 1:35:02 | 1:16:12 |
Head to head: 1 race they both ran
| Race | Nathan | Richard | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 28 Oct 2026 | 1:35:02 | 1:35:02 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
