Ashley vs Richard
GBR · Open Men · 4 results Ashley Templeton
GBR · Open Men · 6 results Richard Gruber
Station radar · best race with a field of 30 or more
Ashley: Glasgow 2026, Open Men · Richard: Mechelen 2025, Open Men
This chart shows where Ashley and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ashley: strongest on Row (faster than 96% of the field), weakest on Runs (faster than 69%).Richard: strongest on Carry (faster than 95% of the field), weakest on Ski (faster than 74%).
See the numbers
| Part | Ashley: faster than | Richard: faster than |
|---|---|---|
| Ski | 88% | 74% |
| Push | 77% | 88% |
| Pull | 95% | 91% |
| BBJ | 83% | 80% |
| Row | 96% | 84% |
| Carry | 75% | 95% |
| Lunges | 73% | 90% |
| Wall balls | 83% | 89% |
| Roxzone | 85% | 87% |
| Runs | 69% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ashley | Richard |
|---|---|---|
| SkiErg | 88% | 74% |
| Sled push | 77% | 88% |
| Sled pull | 95% | 91% |
| Burpee broad jump | 83% | 80% |
| Row | 96% | 84% |
| Farmers carry | 75% | 95% |
| Sandbag lunges | 73% | 90% |
| Wall balls | 83% | 89% |
| Roxzone (moving) | 85% | 87% |
| Runs (8 km) | 69% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ashley · Glasgow 2026 · Open Men: 38:45 running, 30:10 at the stations and 3:40 in the roxzone; the longest station was the wall balls (5:27).Below, Richard · Mechelen 2025 · Open Men: 31:51 running, 29:00 at the stations and 7:36 in the roxzone; the longest station was the wall balls (4:34).
See the numbers
| Part | Ashley · Glasgow 2026 · Open Men | Richard · Mechelen 2025 · Open Men |
|---|---|---|
| Run 1 | 4:40 | 5:26 |
| SkiErg | 4:14 | 4:16 |
| Run 2 | 4:28 | 3:41 |
| Sled push | 2:31 | 2:02 |
| Run 3 | 4:44 | 3:41 |
| Sled pull | 3:07 | 3:42 |
| Run 4 | 4:44 | 3:50 |
| Burpee broad jump | 4:05 | 4:31 |
| Run 5 | 4:53 | 3:50 |
| Row | 4:24 | 4:29 |
| Run 6 | 4:49 | 3:38 |
| Farmers carry | 1:53 | 1:32 |
| Run 7 | 4:50 | 3:45 |
| Sandbag lunges | 4:29 | 3:54 |
| Run 8 | 5:37 | 4:01 |
| Wall balls | 5:27 | 4:34 |
| Roxzone | 3:40 | 7:36 |
| Finish | 1:12:27 | 1:08:28 |
Head to head: 2 races they both ran
| Race | Ashley | Richard | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:12:27 | 1:12:28 | 0:01 · Ashley faster |
| Glasgow 2025 Open Men · 12 Mar 2025 | 1:29:21 | 1:12:07 | 17:14 · Richard faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
