Rick vs Teun

NED NED · Open Men · 8 results

Rick Haan

1:09:08 best Open Men time · Heerenveen 2025
114th of 1,541 place in that race · 1,541 Open Men finishers
NED NED · Open Men · 11 results

Teun Alberts

1:02:28 best Open Men time · Barcelona 2026
52nd of 2,350 place in that race · 2,350 Open Men finishers

Station radar · best race with a field of 30 or more

Rick: Heerenveen 2025, Open Men · Teun: Barcelona 2026, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RickTeunedge = faster than everyone, centre = slowest

This chart shows where Rick and Teun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rick: strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 62%).Teun: strongest on Wall balls (faster than 99% of the field), weakest on BBJ (faster than 92%).

See the numbers
Part Rick: faster than Teun: faster than
Ski 93% 98%
Push 93% 94%
Pull 76% 95%
BBJ 91% 92%
Row 76% 96%
Carry 85% 93%
Lunges 94% 98%
Wall balls 98% 99%
Roxzone 62% 98%
Runs 91% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Rick Teun
SkiErg 93% 98%
Sled push 93% 94%
Sled pull 76% 95%
Burpee broad jump 91% 92%
Row 76% 96%
Farmers carry 85% 93%
Sandbag lunges 94% 98%
Wall balls 98% 99%
Roxzone (moving) 62% 98%
Runs (8 km) 91% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Rick · Heerenveen 2025 · Open Men1:09:08
3:464:033:472:084:094:094:094:054:194:354:131:424:103:404:453:567:39
Teun · Barcelona 2026 · Open Men1:02:28
3:474:103:522:373:523:254:003:324:034:214:021:344:043:034:123:524:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rick · Heerenveen 2025 · Open Men: 33:19 running, 28:17 at the stations and 7:39 in the roxzone; the longest station was the row (4:35).Below, Teun · Barcelona 2026 · Open Men: 31:52 running, 26:35 at the stations and 4:10 in the roxzone; the longest station was the row (4:21).

See the numbers
Part Rick · Heerenveen 2025 · Open Men Teun · Barcelona 2026 · Open Men
Run 1 3:46 3:47
SkiErg 4:03 4:10
Run 2 3:47 3:52
Sled push 2:08 2:37
Run 3 4:09 3:52
Sled pull 4:09 3:25
Run 4 4:09 4:00
Burpee broad jump 4:05 3:32
Run 5 4:19 4:03
Row 4:35 4:21
Run 6 4:13 4:02
Farmers carry 1:42 1:34
Run 7 4:10 4:04
Sandbag lunges 3:40 3:03
Run 8 4:45 4:12
Wall balls 3:56 3:52
Roxzone 7:39 4:10
Finish 1:09:08 1:02:28

Head to head: 1 race they both ran

Race Rick Teun Gap
Heerenveen 2025 Open Men · 10 May 2025 1:09:08 1:09:07 0:01 · Teun faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up