Richard vs Shane
GBR · Open Men · 5 results Richard Knight
IRL · Open Men · 1 result Shane McCabe
Station radar · best race with a field of 30 or more
Richard: London ExCeL 2025, Open Men · Shane: London ExCeL 2025, Open Men
This chart shows where Richard and Shane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Richard: strongest on Row (faster than 93% of the field), weakest on Lunges (faster than 61%).Shane: strongest on Ski (faster than 98% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Richard: faster than | Shane: faster than |
|---|---|---|
| Ski | 91% | 98% |
| Push | 90% | 46% |
| Pull | 77% | 71% |
| BBJ | 77% | 79% |
| Row | 93% | 91% |
| Carry | 88% | 82% |
| Lunges | 61% | 62% |
| Wall balls | 62% | 62% |
| Roxzone | 84% | 84% |
| Runs | 87% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Richard | Shane |
|---|---|---|
| SkiErg | 91% | 98% |
| Sled push | 90% | 46% |
| Sled pull | 77% | 71% |
| Burpee broad jump | 77% | 79% |
| Row | 93% | 91% |
| Farmers carry | 88% | 82% |
| Sandbag lunges | 61% | 62% |
| Wall balls | 62% | 62% |
| Roxzone (moving) | 84% | 84% |
| Runs (8 km) | 87% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Richard · London ExCeL 2025 · Open Men: 28:20 running, 32:40 at the stations and 9:49 in the roxzone; the longest station was the wall balls (6:35).Below, Shane · London ExCeL 2025 · Open Men: 27:43 running, 33:19 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Richard · London ExCeL 2025 · Open Men | Shane · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 2:31 | 2:33 |
| SkiErg | 4:26 | 4:17 |
| Run 2 | 3:07 | 3:11 |
| Sled push | 2:15 | 2:52 |
| Run 3 | 3:23 | 3:23 |
| Sled pull | 4:08 | 4:16 |
| Run 4 | 3:28 | 3:23 |
| Burpee broad jump | 4:26 | 4:20 |
| Run 5 | 3:35 | 3:34 |
| Row | 4:27 | 4:30 |
| Run 6 | 3:33 | 3:25 |
| Farmers carry | 1:37 | 1:42 |
| Run 7 | 3:35 | 3:28 |
| Sandbag lunges | 4:47 | 4:45 |
| Run 8 | 5:08 | 4:46 |
| Wall balls | 6:35 | 6:37 |
| Roxzone | 9:49 | 9:47 |
| Finish | 1:10:40 | 1:10:39 |
Head to head: 2 races they both ran
| Race | Richard | Shane | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:10:40 | 1:10:39 | 0:01 · Shane faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:25:03 | 1:10:39 | 14:24 · Shane faster |
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