Nicola vs Alice

GBR GBR · Pro Women · 12 results

Nicola Byrom

1:11:02 best Open Women time · Birmingham Birm
101st of 2,703 place in that race · 2,703 Open Women finishers
IRL IRL · Open Women · 9 results

Alice McGreal

1:11:10 best Open Women time · Birmingham Birm
103rd of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Nicola: Birmingham Birm, Open Women · Alice: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NicolaAliceedge = faster than everyone, centre = slowest

This chart shows where Nicola and Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicola: strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 66%).Alice: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 51%).

See the numbers
Part Nicola: faster than Alice: faster than
Ski 95% 82%
Push 66% 51%
Pull 91% 79%
BBJ 85% 90%
Row 87% 87%
Carry 96% 72%
Lunges 93% 99%
Wall balls 96% 95%
Roxzone 98% 99%
Runs 96% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nicola Alice
SkiErg 95% 82%
Sled push 66% 51%
Sled pull 91% 79%
Burpee broad jump 85% 90%
Row 87% 87%
Farmers carry 96% 72%
Sandbag lunges 93% 99%
Wall balls 96% 95%
Roxzone (moving) 98% 99%
Runs (8 km) 96% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nicola · Birmingham Birm · Open Women1:11:02
4:464:434:042:584:144:144:154:584:325:014:141:424:163:344:284:154:56
Alice · Birmingham Birm · Open Women1:11:10
4:224:563:513:124:194:374:314:424:405:014:182:044:133:104:164:204:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicola · Birmingham Birm · Open Women: 34:49 running, 31:26 at the stations and 4:56 in the roxzone; the longest station was the row (5:01).Below, Alice · Birmingham Birm · Open Women: 34:31 running, 32:02 at the stations and 4:47 in the roxzone; the longest station was the row (5:01).

See the numbers
Part Nicola · Birmingham Birm · Open Women Alice · Birmingham Birm · Open Women
Run 1 4:46 4:22
SkiErg 4:43 4:56
Run 2 4:04 3:51
Sled push 2:58 3:12
Run 3 4:14 4:19
Sled pull 4:14 4:37
Run 4 4:15 4:31
Burpee broad jump 4:58 4:42
Run 5 4:32 4:40
Row 5:01 5:01
Run 6 4:14 4:18
Farmers carry 1:42 2:04
Run 7 4:16 4:13
Sandbag lunges 3:34 3:10
Run 8 4:28 4:16
Wall balls 4:15 4:20
Roxzone 4:56 4:47
Finish 1:11:02 1:11:10

Head to head: 1 race they both ran

Race Nicola Alice Gap
Birmingham Birm Open Women · 1 Nov 2026 1:11:02 1:11:10 0:08 · Nicola faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up