Holly vs Erika

GBR GBR · Open Women · 2 results

Holly Lengden

1:27:02 best Open Women time · London 2024
493rd of 1,531 place in that race · 1,531 Open Women finishers
LTU LTU · Open Women · 2 results

Erika Long

1:31:01 best Open Women time · London ExCeL 2025
1451st of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Holly: London 2024, Open Women · Erika: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HollyErikaedge = faster than everyone, centre = slowest

This chart shows where Holly and Erika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Holly: strongest on Carry (faster than 97% of the field), weakest on Pull (faster than 37%).Erika: strongest on Ski (faster than 89% of the field), weakest on Runs (faster than 37%).

See the numbers
Part Holly: faster than Erika: faster than
Ski 91% 89%
Push 44% 83%
Pull 37% 58%
BBJ 52% 45%
Row 88% 82%
Carry 97% 61%
Lunges 67% 41%
Wall balls 92% 74%
Roxzone 54% 44%
Runs 64% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Holly Erika
SkiErg 91% 89%
Sled push 44% 83%
Sled pull 37% 58%
Burpee broad jump 52% 45%
Row 88% 82%
Farmers carry 97% 61%
Sandbag lunges 67% 41%
Wall balls 92% 74%
Roxzone (moving) 54% 44%
Runs (8 km) 64% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Holly · London 2024 · Open Women1:27:02
6:034:434:513:085:096:374:556:435:144:585:101:385:034:275:594:337:59
Erika · London ExCeL 2025 · Open Women1:31:01
3:415:084:292:194:355:204:516:595:075:124:512:054:475:197:145:4013:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Holly · London 2024 · Open Women: 42:24 running, 36:47 at the stations and 7:59 in the roxzone; the longest station was the burpee broad jumps (6:43).Below, Erika · London ExCeL 2025 · Open Women: 39:34 running, 38:02 at the stations and 13:32 in the roxzone; the longest station was the burpee broad jumps (6:59).

See the numbers
Part Holly · London 2024 · Open Women Erika · London ExCeL 2025 · Open Women
Run 1 6:03 3:41
SkiErg 4:43 5:08
Run 2 4:51 4:29
Sled push 3:08 2:19
Run 3 5:09 4:35
Sled pull 6:37 5:20
Run 4 4:55 4:51
Burpee broad jump 6:43 6:59
Run 5 5:14 5:07
Row 4:58 5:12
Run 6 5:10 4:51
Farmers carry 1:38 2:05
Run 7 5:03 4:47
Sandbag lunges 4:27 5:19
Run 8 5:59 7:14
Wall balls 4:33 5:40
Roxzone 7:59 13:32
Finish 1:27:02 1:31:01

Head to head: 1 race they both ran

Race Holly Erika Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:31:02 1:31:01 0:01 · Erika faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up