Craig vs Lalith

AUS AUS · Open Men · 2 results

Craig Benson

1:42:04 best Open Men time · Sydney 2025
1854th of 2,104 place in that race · 2,104 Open Men finishers
AUS AUS · Open Men · 2 results

Lalith Vudata

1:30:29 best Open Men time · Sydney 2026
2066th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Craig: Sydney 2025, Open Men · Lalith: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CraigLalithedge = faster than everyone, centre = slowest

This chart shows where Craig and Lalith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Craig: strongest on Carry (faster than 51% of the field), weakest on Roxzone (faster than 5%).Lalith: strongest on Lunges (faster than 68% of the field), weakest on Push (faster than 9%).

See the numbers
Part Craig: faster than Lalith: faster than
Ski 31% 22%
Push 20% 9%
Pull 21% 39%
BBJ 8% 44%
Row 8% 62%
Carry 51% 41%
Lunges 33% 68%
Wall balls 46% 13%
Roxzone 5% 45%
Runs 9% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Craig Lalith
SkiErg 31% 22%
Sled push 20% 9%
Sled pull 21% 39%
Burpee broad jump 8% 44%
Row 8% 62%
Farmers carry 51% 41%
Sandbag lunges 33% 68%
Wall balls 46% 13%
Roxzone (moving) 5% 45%
Runs (8 km) 9% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Craig · Sydney 2025 · Open Men1:42:04
4:324:294:532:465:065:285:598:176:245:186:392:096:175:558:566:3012:34
Lalith · Sydney 2026 · Open Men1:30:29
4:394:434:533:404:544:494:585:594:484:384:482:114:354:546:2610:488:54
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Craig · Sydney 2025 · Open Men: 48:45 running, 40:52 at the stations and 12:34 in the roxzone; the longest station was the burpee broad jumps (8:17).Below, Lalith · Sydney 2026 · Open Men: 40:01 running, 41:42 at the stations and 8:54 in the roxzone; the longest station was the wall balls (10:48).

See the numbers
Part Craig · Sydney 2025 · Open Men Lalith · Sydney 2026 · Open Men
Run 1 4:32 4:39
SkiErg 4:29 4:43
Run 2 4:53 4:53
Sled push 2:46 3:40
Run 3 5:06 4:54
Sled pull 5:28 4:49
Run 4 5:59 4:58
Burpee broad jump 8:17 5:59
Run 5 6:24 4:48
Row 5:18 4:38
Run 6 6:39 4:48
Farmers carry 2:09 2:11
Run 7 6:17 4:35
Sandbag lunges 5:55 4:54
Run 8 8:56 6:26
Wall balls 6:30 10:48
Roxzone 12:34 8:54
Finish 1:42:04 1:30:29

Head to head: 1 race they both ran

Race Craig Lalith Gap
Sydney 2025 Open Men · 4 Jul 2025 1:42:04 1:42:03 0:01 · Lalith faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up