James vs Warnock
GBR · Open Men · 8 results James Parton
GBR · Pro Men · 6 results James Warnock
Station radar · best race with a field of 30 or more
James: London 2025, Open Men · Warnock: London 2025, Open Men
This chart shows where James and Warnock sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 75%).Warnock: strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 92%).
See the numbers
| Part | James: faster than | Warnock: faster than |
|---|---|---|
| Ski | 75% | 94% |
| Push | 79% | 92% |
| Pull | 98% | 99% |
| BBJ | 98% | 98% |
| Row | 99% | 99% |
| Carry | 99% | 94% |
| Lunges | 99% | 98% |
| Wall balls | 99% | 99% |
| Roxzone | 99% | 99% |
| Runs | 99% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Warnock |
|---|---|---|
| SkiErg | 75% | 94% |
| Sled push | 79% | 92% |
| Sled pull | 98% | 99% |
| Burpee broad jump | 98% | 98% |
| Row | 99% | 99% |
| Farmers carry | 99% | 94% |
| Sandbag lunges | 99% | 98% |
| Wall balls | 99% | 99% |
| Roxzone (moving) | 99% | 99% |
| Runs (8 km) | 99% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London 2025 · Open Men: 30:04 running, 25:30 at the stations and 3:31 in the roxzone; the longest station was the SkiErg (4:12).Below, Warnock · London 2025 · Open Men: 29:53 running, 24:56 at the stations and 3:31 in the roxzone; the longest station was the row (4:02).
See the numbers
| Part | James · London 2025 · Open Men | Warnock · London 2025 · Open Men |
|---|---|---|
| Run 1 | 3:44 | 3:44 |
| SkiErg | 4:12 | 4:00 |
| Run 2 | 3:34 | 3:29 |
| Sled push | 2:27 | 2:13 |
| Run 3 | 3:38 | 3:34 |
| Sled pull | 3:02 | 2:52 |
| Run 4 | 3:40 | 3:35 |
| Burpee broad jump | 3:03 | 3:06 |
| Run 5 | 3:44 | 3:39 |
| Row | 4:04 | 4:02 |
| Run 6 | 3:35 | 3:33 |
| Farmers carry | 1:18 | 1:33 |
| Run 7 | 3:33 | 3:40 |
| Sandbag lunges | 3:13 | 3:19 |
| Run 8 | 4:36 | 4:39 |
| Wall balls | 4:11 | 3:51 |
| Roxzone | 3:31 | 3:31 |
| Finish | 58:57 | 58:11 |
Head to head: 1 race they both ran
| Race | James | Warnock | Gap |
|---|---|---|---|
| London 2025 Open Men · 3 May 2025 | 58:57 | 58:11 | 0:46 · Warnock faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
