Sara vs Nadia

GER GER · Pro Women · 4 results

Sara Russo

1:21:55 best Pro Women time · Berlin 2025
180th of 313 place in that race · 313 Pro Women finishers
GBR GBR · Pro Women · 8 results

Nadia Winstone

1:12:10 best Pro Women time · London Olympia 2026
34th of 257 place in that race · 257 Pro Women finishers

Station radar · best race with a field of 30 or more

Sara: Berlin 2025, Pro Women · Nadia: London Olympia 2026, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SaraNadiaedge = faster than everyone, centre = slowest

This chart shows where Sara and Nadia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sara: strongest on Wall balls (faster than 71% of the field), weakest on Push (faster than 24%).Nadia: strongest on Pull (faster than 95% of the field), weakest on Runs (faster than 71%).

See the numbers
Part Sara: faster than Nadia: faster than
Ski 27% 84%
Push 24% 78%
Pull 45% 95%
BBJ 37% 85%
Row 38% 93%
Carry 49% 86%
Lunges 52% 85%
Wall balls 71% 85%
Roxzone 49% 87%
Runs 36% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sara Nadia
SkiErg 27% 84%
Sled push 24% 78%
Sled pull 45% 95%
Burpee broad jump 37% 85%
Row 38% 93%
Farmers carry 49% 86%
Sandbag lunges 52% 85%
Wall balls 71% 85%
Roxzone (moving) 49% 87%
Runs (8 km) 36% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sara · Berlin 2025 · Pro Women1:21:55
3:484:584:243:584:355:094:355:194:425:004:402:234:394:486:114:528:03
Nadia · London Olympia 2026 · Pro Women1:12:10
4:234:324:183:324:223:384:233:574:304:374:242:054:283:525:584:544:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara · Berlin 2025 · Pro Women: 37:34 running, 36:28 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (5:19).Below, Nadia · London Olympia 2026 · Pro Women: 36:46 running, 31:07 at the stations and 4:25 in the roxzone; the longest station was the wall balls (4:54).

See the numbers
Part Sara · Berlin 2025 · Pro Women Nadia · London Olympia 2026 · Pro Women
Run 1 3:48 4:23
SkiErg 4:58 4:32
Run 2 4:24 4:18
Sled push 3:58 3:32
Run 3 4:35 4:22
Sled pull 5:09 3:38
Run 4 4:35 4:23
Burpee broad jump 5:19 3:57
Run 5 4:42 4:30
Row 5:00 4:37
Run 6 4:40 4:24
Farmers carry 2:23 2:05
Run 7 4:39 4:28
Sandbag lunges 4:48 3:52
Run 8 6:11 5:58
Wall balls 4:52 4:54
Roxzone 8:03 4:25
Finish 1:21:55 1:12:10

Head to head: 1 race they both ran

Race Sara Nadia Gap
Berlin 2025 Pro Women · 16 May 2025 1:21:55 1:21:53 0:02 · Nadia faster
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