Sara vs Helena
GER · Pro Women · 4 results Sara Russo
GER · Pro Women · 7 results Helena Adamski
Station radar · best race with a field of 30 or more
Sara: Berlin 2025, Pro Women · Helena: Berlin 2025, Pro Women
This chart shows where Sara and Helena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sara: strongest on Wall balls (faster than 71% of the field), weakest on Push (faster than 24%).Helena: strongest on Carry (faster than 87% of the field), weakest on Pull (faster than 18%).
See the numbers
| Part | Sara: faster than | Helena: faster than |
|---|---|---|
| Ski | 27% | 38% |
| Push | 24% | 36% |
| Pull | 45% | 18% |
| BBJ | 37% | 48% |
| Row | 38% | 27% |
| Carry | 49% | 87% |
| Lunges | 52% | 26% |
| Wall balls | 71% | 35% |
| Roxzone | 49% | 48% |
| Runs | 36% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sara | Helena |
|---|---|---|
| SkiErg | 27% | 38% |
| Sled push | 24% | 36% |
| Sled pull | 45% | 18% |
| Burpee broad jump | 37% | 48% |
| Row | 38% | 27% |
| Farmers carry | 49% | 87% |
| Sandbag lunges | 52% | 26% |
| Wall balls | 71% | 35% |
| Roxzone (moving) | 49% | 48% |
| Runs (8 km) | 36% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara · Berlin 2025 · Pro Women: 37:34 running, 36:28 at the stations and 8:03 in the roxzone; the longest station was the burpee broad jumps (5:19).Below, Helena · Berlin 2025 · Pro Women: 35:41 running, 38:15 at the stations and 8:05 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Sara · Berlin 2025 · Pro Women | Helena · Berlin 2025 · Pro Women |
|---|---|---|
| Run 1 | 3:48 | 4:01 |
| SkiErg | 4:58 | 4:52 |
| Run 2 | 4:24 | 4:22 |
| Sled push | 3:58 | 3:42 |
| Run 3 | 4:35 | 4:22 |
| Sled pull | 5:09 | 6:11 |
| Run 4 | 4:35 | 4:10 |
| Burpee broad jump | 5:19 | 4:52 |
| Run 5 | 4:42 | 4:23 |
| Row | 5:00 | 5:06 |
| Run 6 | 4:40 | 4:18 |
| Farmers carry | 2:23 | 1:50 |
| Run 7 | 4:39 | 4:27 |
| Sandbag lunges | 4:48 | 5:35 |
| Run 8 | 6:11 | 5:37 |
| Wall balls | 4:52 | 6:07 |
| Roxzone | 8:03 | 8:05 |
| Finish | 1:21:55 | 1:21:51 |
Head to head: 1 race they both ran
| Race | Sara | Helena | Gap |
|---|---|---|---|
| Berlin 2025 Pro Women · 16 May 2025 | 1:21:55 | 1:21:51 | 0:04 · Helena faster |
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