Dan vs Jonathan

GBR GBR · Open Men · 4 results

Dan Oconnor

1:40:34 best Open Men time · London ExCeL 2025
4667th of 5,554 place in that race · 5,554 Open Men finishers
USA USA · Open Men · 5 results

Jonathan Fass

1:32:14 best Open Men time · Riga 2026
539th of 882 place in that race · 882 Open Men finishers

Station radar · best race with a field of 30 or more

Dan: London ExCeL 2025, Open Men · Jonathan: Riga 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DanJonathanedge = faster than everyone, centre = slowest

This chart shows where Dan and Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dan: strongest on BBJ (faster than 26% of the field), weakest on Runs (faster than 13%).Jonathan: strongest on Runs (faster than 52% of the field), weakest on Lunges (faster than 14%).

See the numbers
Part Dan: faster than Jonathan: faster than
Ski 24% 41%
Push 18% 47%
Pull 20% 26%
BBJ 26% 24%
Row 16% 37%
Carry 24% 27%
Lunges 25% 14%
Wall balls 16% 50%
Roxzone 19% 37%
Runs 13% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dan Jonathan
SkiErg 24% 41%
Sled push 18% 47%
Sled pull 20% 26%
Burpee broad jump 26% 24%
Row 16% 37%
Farmers carry 24% 27%
Sandbag lunges 25% 14%
Wall balls 16% 50%
Roxzone (moving) 19% 37%
Runs (8 km) 13% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dan · London ExCeL 2025 · Open Men1:40:34
3:105:064:063:244:545:514:526:464:535:254:512:265:066:148:4510:5114:02
Jonathan · Riga 2026 · Open Men1:32:14
5:514:385:082:515:275:035:277:095:354:505:412:235:387:225:406:566:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dan · London ExCeL 2025 · Open Men: 40:37 running, 46:03 at the stations and 14:02 in the roxzone; the longest station was the wall balls (10:51).Below, Jonathan · Riga 2026 · Open Men: 44:26 running, 41:11 at the stations and 6:44 in the roxzone; the longest station was the sandbag lunges (7:22).

See the numbers
Part Dan · London ExCeL 2025 · Open Men Jonathan · Riga 2026 · Open Men
Run 1 3:10 5:51
SkiErg 5:06 4:38
Run 2 4:06 5:08
Sled push 3:24 2:51
Run 3 4:54 5:27
Sled pull 5:51 5:03
Run 4 4:52 5:27
Burpee broad jump 6:46 7:09
Run 5 4:53 5:35
Row 5:25 4:50
Run 6 4:51 5:41
Farmers carry 2:26 2:23
Run 7 5:06 5:38
Sandbag lunges 6:14 7:22
Run 8 8:45 5:40
Wall balls 10:51 6:56
Roxzone 14:02 6:44
Finish 1:40:34 1:32:14

Head to head: 1 race they both ran

Race Dan Jonathan Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:40:34 1:40:36 0:02 · Dan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up