USA Jonathan Fass
5 HYROX races over 1 season. Best Open Men time: 1:32:14 at Riga 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Fass at each race, oldest on the left; lower is faster.The best was 1:32:14 at Riga (May 2026); Jonathan Fass was 10:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:42:49 |
| Atlanta | Oct 2025 | Open Men | 1:52:26 |
| London ExCeL | Dec 2025 | Open Men | 1:40:36 |
| Barcelona | May 2026 | Open Men | 1:37:12 |
| Riga | May 2026 | Open Men | 1:32:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:35 faster (1:42:49 to 1:32:14).
5 results at 5 races
539th of 882 Open Men (faster than 38%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:50 | faster than 48% |
| SkiErg: | 4:38 | 4:33 | faster than 41% |
| Run 2: | 5:08 | 5:13 | faster than 53% |
| Sled push: | 2:51 | 2:49 | faster than 47% |
| Run 3: | 5:27 | 5:35 | faster than 55% |
| Sled pull: | 5:03 | 4:21 | faster than 26% |
| Run 4: | 5:27 | 5:30 | faster than 53% |
| Burpee broad jump: | 7:09 | 5:41 | faster than 23% |
| Run 5: | 5:35 | 5:34 | faster than 50% |
| Row: | 4:50 | 4:42 | faster than 36% |
| Run 6: | 5:41 | 5:30 | faster than 42% |
| Farmers carry: | 2:23 | 2:03 | faster than 26% |
| Run 7: | 5:38 | 5:26 | faster than 42% |
| Sandbag lunges: | 7:22 | 5:16 | faster than 13% |
| Run 8: | 5:40 | 5:23 | faster than 40% |
| Wall balls: | 6:56 | 6:58 | faster than 50% |
| Roxzone: | 6:44 | 5:50 | faster than 36% |
| Runs (8 km) | 44:23 | 44:43 | faster than 51% |
| Stations (8) | 41:12 | ||
| Finish | 1:32:14 | 1:28:06 | 539th of 882 · faster than 38% |
1,932nd of 2,350 Open Men (faster than 17%). Against the 71 who finished around 1:35:50: most time gained on the eight runs (2:02), most lost on wall balls (3:17). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:28 | faster than 30% |
| SkiErg: | 5:02 | 4:42 | faster than 18% |
| Run 2: | 5:00 | 4:37 | faster than 29% |
| Sled push: | 3:59 | 3:25 | faster than 23% |
| Run 3: | 5:13 | 5:01 | faster than 39% |
| Sled pull: | 5:29 | 4:41 | faster than 23% |
| Run 4: | 5:20 | 4:59 | faster than 32% |
| Burpee broad jump: | 7:14 | 5:10 | faster than 14% |
| Run 5: | 5:15 | 5:03 | faster than 39% |
| Row: | 5:01 | 4:51 | faster than 34% |
| Run 6: | 5:19 | 4:56 | faster than 31% |
| Farmers carry: | 2:15 | 2:06 | faster than 40% |
| Run 7: | 5:30 | 4:55 | faster than 24% |
| Sandbag lunges: | 7:15 | 4:55 | faster than 8% |
| Run 8: | 5:56 | 5:14 | faster than 24% |
| Wall balls: | 11:33 | 6:38 | faster than 5% |
| Roxzone: | 7:10 | 6:16 | faster than 31% |
| Runs (8 km) | 42:18 | 39:26 | faster than 31% |
| Stations (8) | 47:48 | ||
| Finish | 1:37:12 | 1:22:58 | 1932nd of 2,350 · faster than 17% |
4,669th of 5,554 Open Men (faster than 15%). Against the 167 who finished around 1:41:30: most time gained on the eight runs (1:13), most lost on sandbag lunges (1:21). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:13 | faster than 20% |
| SkiErg: | 5:10 | 4:50 | faster than 19% |
| Run 2: | 4:17 | 3:46 | faster than 21% |
| Sled push: | 2:55 | 2:48 | faster than 42% |
| Run 3: | 4:28 | 4:00 | faster than 24% |
| Sled pull: | 5:49 | 4:47 | faster than 20% |
| Run 4: | 4:33 | 4:02 | faster than 23% |
| Burpee broad jump: | 7:47 | 5:30 | faster than 14% |
| Run 5: | 4:37 | 4:09 | faster than 26% |
| Row: | 5:18 | 4:56 | faster than 20% |
| Run 6: | 4:33 | 4:04 | faster than 25% |
| Farmers carry: | 2:28 | 2:03 | faster than 22% |
| Run 7: | 4:41 | 4:05 | faster than 22% |
| Sandbag lunges: | 8:12 | 5:09 | faster than 7% |
| Run 8: | 7:06 | 5:55 | faster than 19% |
| Wall balls: | 11:13 | 7:20 | faster than 13% |
| Roxzone: | 13:56 | 11:44 | faster than 20% |
| Runs (8 km) | 37:52 | 33:23 | faster than 22% |
| Stations (8) | 48:52 | ||
| Finish | 1:40:36 | 1:23:09 | 4669th of 5,554 · faster than 15% |
659th of 789 Open Men (faster than 16%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:21 | faster than 48% |
| SkiErg: | 4:59 | 4:47 | faster than 32% |
| Run 2: | 4:58 | 4:56 | faster than 48% |
| Sled push: | 3:00 | 2:59 | faster than 49% |
| Run 3: | 5:14 | 5:26 | faster than 59% |
| Sled pull: | 7:06 | 5:24 | faster than 13% |
| Run 4: | 5:15 | 5:23 | faster than 56% |
| Burpee broad jump: | 8:18 | 5:34 | faster than 11% |
| Run 5: | 5:30 | 5:39 | faster than 55% |
| Row: | 5:15 | 4:58 | faster than 30% |
| Run 6: | 5:21 | 5:25 | faster than 53% |
| Farmers carry: | 2:34 | 2:06 | faster than 19% |
| Run 7: | 5:44 | 5:24 | faster than 39% |
| Sandbag lunges: | 9:28 | 5:27 | faster than 4% |
| Run 8: | 9:09 | 5:50 | faster than 9% |
| Wall balls: | 16:18 | 7:09 | faster than 2% |
| Roxzone: | 10:04 | 9:04 | faster than 35% |
| Runs (8 km) | 45:29 | 42:36 | faster than 36% |
| Stations (8) | 56:58 | ||
| Finish | 1:52:26 | 1:31:04 | 659th of 789 · faster than 16% |
1,110th of 1,463 Open Men (faster than 24%). Against the 43 who finished around 1:41:41: most time gained on the eight runs (3:20), most lost on wall balls (2:41). Runs 5 to 8 took 4:22 less than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:52 | faster than 57% |
| SkiErg: | 4:46 | 4:34 | faster than 31% |
| Run 2: | 4:48 | 4:52 | faster than 52% |
| Sled push: | 3:24 | 2:39 | faster than 15% |
| Run 3: | 5:08 | 5:17 | faster than 56% |
| Sled pull: | 6:45 | 5:15 | faster than 17% |
| Run 4: | 9:31 | 5:15 | faster than 1% |
| Burpee broad jump: | 8:06 | 5:31 | faster than 12% |
| Run 5: | 5:00 | 5:27 | faster than 69% |
| Row: | 4:52 | 4:54 | faster than 54% |
| Run 6: | 4:56 | 5:18 | faster than 66% |
| Farmers carry: | 2:18 | 2:06 | faster than 34% |
| Run 7: | 4:58 | 5:14 | faster than 61% |
| Sandbag lunges: | 7:57 | 5:09 | faster than 9% |
| Run 8: | 5:54 | 5:59 | faster than 52% |
| Wall balls: | 12:14 | 7:52 | faster than 14% |
| Roxzone: | 6:37 | 6:44 | faster than 51% |
| Runs (8 km) | 45:56 | 43:32 | faster than 37% |
| Stations (8) | 50:22 | ||
| Finish | 1:42:49 | 1:28:56 | 1110th of 1,463 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Riga 2026 · best of 5 | 4:34 |
| Sled push | 2:51 | Riga 2026 · best of 5 | 3:04 |
| Sled pull | 5:03 | Riga 2026 · best of 5 | 4:57 |
| Burpee broad jump | 7:09 | Riga 2026 · best of 5 | 5:38 |
| Row | 4:50 | Riga 2026 · best of 5 | 4:53 |
| Farmers carry | 2:15 | Barcelona 2026 · best of 5 | 2:11 |
| Sandbag lunges | 7:15 | Barcelona 2026 · best of 5 | 5:20 |
| Wall balls | 6:56 | Riga 2026 · best of 5 | 7:03 |
| Runs (8 km) | 37:52 | London ExCeL 2025 · best of 5 | 41:47 |
| Roxzone | 6:37 | Boston 2025 · best of 5 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2026, against 882 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 52% of the field), weakest on Lunges (faster than 14%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 41% |
| Push | 47% |
| Pull | 26% |
| BBJ | 24% |
| Row | 37% |
| Carry | 27% |
| Lunges | 14% |
| Wall balls | 50% |
| Roxzone | 37% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 52%); weakest: Sandbag lunges (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:20 faster); weakest: Sandbag lunges (2:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 44:26 running, 41:11 at the stations and 6:44 in the roxzone; the longest station was the sandbag lunges (7:22).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 5:51 | 5:50 |
| SkiErg | 4:38 | 4:33 |
| Run 2 | 5:08 | 5:13 |
| Sled push | 2:51 | 2:49 |
| Run 3 | 5:27 | 5:35 |
| Sled pull | 5:03 | 4:21 |
| Run 4 | 5:27 | 5:30 |
| Burpee broad jump | 7:09 | 5:41 |
| Run 5 | 5:35 | 5:34 |
| Row | 4:50 | 4:42 |
| Run 6 | 5:41 | 5:30 |
| Farmers carry | 2:23 | 2:03 |
| Run 7 | 5:38 | 5:26 |
| Sandbag lunges | 7:22 | 5:16 |
| Run 8 | 5:40 | 5:23 |
| Wall balls | 6:56 | 6:58 |
| Roxzone | 6:44 | 5:50 |
| Finish | 1:32:14 | 1:28:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:06 against the typical Open Men finisher at Riga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
