Franziska vs Mandy

GER GER · Open Women · 9 results

Franziska Koch

1:46:46 best Open Women time · Hamburg 2025
735th of 901 place in that race · 901 Open Women finishers
GER GER · Open Women · 11 results

Mandy Grimme

1:42:59 best Open Women time · Stockholm 2025
773rd of 1,044 place in that race · 1,044 Open Women finishers

Station radar · best race with a field of 30 or more

Franziska: Hamburg 2025, Open Women · Mandy: Stockholm 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
FranziskaMandyedge = faster than everyone, centre = slowest

This chart shows where Franziska and Mandy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Franziska: strongest on Carry (faster than 80% of the field), weakest on Pull (faster than 6%).Mandy: strongest on Push (faster than 91% of the field), weakest on Runs (faster than 11%).

See the numbers
Part Franziska: faster than Mandy: faster than
Ski 44% 41%
Push 19% 91%
Pull 6% 81%
BBJ 32% 17%
Row 41% 47%
Carry 80% 64%
Lunges 13% 42%
Wall balls 64% 64%
Roxzone 9% 27%
Runs 15% 11%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Franziska Mandy
SkiErg 44% 41%
Sled push 19% 91%
Sled pull 6% 81%
Burpee broad jump 32% 17%
Row 41% 47%
Farmers carry 80% 64%
Sandbag lunges 13% 42%
Wall balls 64% 64%
Roxzone (moving) 9% 27%
Runs (8 km) 15% 11%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Franziska · Hamburg 2025 · Open Women1:46:46
6:275:065:372:575:557:256:087:096:335:266:111:536:136:3310:265:5311:02
Mandy · Stockholm 2025 · Open Women1:42:59
6:325:126:341:566:454:256:518:417:025:206:591:576:505:147:275:599:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Franziska · Hamburg 2025 · Open Women: 53:30 running, 42:22 at the stations and 11:02 in the roxzone; the longest station was the sled pull (7:25).Below, Mandy · Stockholm 2025 · Open Women: 54:59 running, 38:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (8:41) and the shortest the sled push (1:56).

See the numbers
Part Franziska · Hamburg 2025 · Open Women Mandy · Stockholm 2025 · Open Women
Run 1 6:27 6:32
SkiErg 5:06 5:12
Run 2 5:37 6:34
Sled push 2:57 1:56
Run 3 5:55 6:45
Sled pull 7:25 4:25
Run 4 6:08 6:51
Burpee broad jump 7:09 8:41
Run 5 6:33 7:02
Row 5:26 5:20
Run 6 6:11 6:59
Farmers carry 1:53 1:57
Run 7 6:13 6:50
Sandbag lunges 6:33 5:14
Run 8 10:26 7:27
Wall balls 5:53 5:59
Roxzone 11:02 9:23
Finish 1:46:46 1:42:59

Head to head: 3 races they both ran

Race Franziska Mandy Gap
Frankfurt 2025 Doubles Women · 12 Dec 2025 1:15:01 1:33:22 18:21 · Franziska faster
Hamburg 2025 Open Women · 3 Oct 2025 1:46:46 1:46:59 0:13 · Franziska faster
Karlsruhe 2025 Doubles Women · 1 Mar 2025 1:40:05 1:55:09 15:04 · Franziska faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up