Mike vs Sean
ESP · Open Men · 3 results Mike Espinosa
GIB · Open Men · 3 results Sean Simmonds
Station radar · best race with a field of 30 or more
Mike: Valencia Vale, Open Men · Sean: Birmingham Birm, Open Men
This chart shows where Mike and Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mike: strongest on Carry (faster than 94% of the field), weakest on Push (faster than 42%).Sean: strongest on Carry (faster than 93% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Mike: faster than | Sean: faster than |
|---|---|---|
| Ski | 44% | 62% |
| Push | 42% | 36% |
| Pull | 60% | 74% |
| BBJ | 79% | 92% |
| Row | 68% | 70% |
| Carry | 94% | 93% |
| Lunges | 73% | 87% |
| Wall balls | 84% | 89% |
| Roxzone | 82% | 85% |
| Runs | 78% | 85% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mike | Sean |
|---|---|---|
| SkiErg | 44% | 62% |
| Sled push | 42% | 36% |
| Sled pull | 60% | 74% |
| Burpee broad jump | 79% | 92% |
| Row | 68% | 70% |
| Farmers carry | 94% | 93% |
| Sandbag lunges | 73% | 87% |
| Wall balls | 84% | 89% |
| Roxzone (moving) | 82% | 85% |
| Runs (8 km) | 78% | 85% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike · Valencia Vale · Open Men: 35:09 running, 32:01 at the stations and 4:57 in the roxzone; the longest station was the wall balls (5:10).Below, Sean · Birmingham Birm · Open Men: 33:36 running, 30:35 at the stations and 5:03 in the roxzone; the longest station was the wall balls (4:55).
See the numbers
| Part | Mike · Valencia Vale · Open Men | Sean · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 3:10 | 4:20 |
| SkiErg | 4:38 | 4:28 |
| Run 2 | 4:21 | 4:03 |
| Sled push | 3:18 | 3:35 |
| Run 3 | 4:28 | 4:15 |
| Sled pull | 4:20 | 3:58 |
| Run 4 | 4:27 | 4:03 |
| Burpee broad jump | 4:06 | 3:33 |
| Run 5 | 4:38 | 4:18 |
| Row | 4:35 | 4:37 |
| Run 6 | 4:28 | 4:03 |
| Farmers carry | 1:39 | 1:34 |
| Run 7 | 4:35 | 4:13 |
| Sandbag lunges | 4:15 | 3:54 |
| Run 8 | 5:02 | 4:21 |
| Wall balls | 5:10 | 4:55 |
| Roxzone | 4:57 | 5:03 |
| Finish | 1:11:58 | 1:09:05 |
Head to head: 1 race they both ran
| Race | Mike | Sean | Gap |
|---|---|---|---|
| Valencia Vale Open Men · 17 Oct 2026 | 1:11:58 | 1:11:57 | 0:01 · Sean faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
