Sarah vs Dawn
GBR · Open Women · 10 results Sarah McGonagle
GBR · Pro Women · 16 results Dawn Ross
Station radar · best race with a field of 30 or more
Sarah: Warsaw 2025, Open Women · Dawn: London ExCeL 2025, Pro Women
Not the same division. Sarah's race here is Open Women and Dawn's is Pro Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.
This chart shows where Sarah and Dawn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 83%).Dawn: strongest on BBJ (faster than 93% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Sarah: faster than | Dawn: faster than |
|---|---|---|
| Ski | 91% | 68% |
| Push | 83% | 53% |
| Pull | 85% | 86% |
| BBJ | 95% | 93% |
| Row | 87% | 66% |
| Carry | 88% | 88% |
| Lunges | 99% | 91% |
| Wall balls | 98% | 82% |
| Roxzone | 97% | 82% |
| Runs | 99% | 82% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sarah | Dawn |
|---|---|---|
| SkiErg | 91% | 68% |
| Sled push | 83% | 53% |
| Sled pull | 85% | 86% |
| Burpee broad jump | 95% | 93% |
| Row | 87% | 66% |
| Farmers carry | 88% | 88% |
| Sandbag lunges | 99% | 91% |
| Wall balls | 98% | 82% |
| Roxzone (moving) | 97% | 82% |
| Runs (8 km) | 99% | 82% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Warsaw 2025 · Open Women: 33:04 running, 28:44 at the stations and 4:08 in the roxzone; the longest station was the row (4:59).Below, Dawn · London ExCeL 2025 · Pro Women: 29:40 running, 33:17 at the stations and 9:57 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Sarah · Warsaw 2025 · Open Women | Dawn · London ExCeL 2025 · Pro Women |
|---|---|---|
| Run 1 | 2:57 | 3:00 |
| SkiErg | 4:46 | 5:06 |
| Run 2 | 4:13 | 3:27 |
| Sled push | 2:02 | 3:37 |
| Run 3 | 4:27 | 3:34 |
| Sled pull | 4:22 | 4:39 |
| Run 4 | 4:29 | 3:35 |
| Burpee broad jump | 4:20 | 3:42 |
| Run 5 | 4:32 | 3:34 |
| Row | 4:59 | 5:07 |
| Run 6 | 4:23 | 3:35 |
| Farmers carry | 1:47 | 1:58 |
| Run 7 | 4:14 | 3:43 |
| Sandbag lunges | 2:39 | 3:58 |
| Run 8 | 3:50 | 5:12 |
| Wall balls | 3:49 | 5:09 |
| Roxzone | 4:08 | 9:57 |
| Finish | 1:05:47 | 1:12:44 |
Head to head: 1 race they both ran
| Race | Sarah | Dawn | Gap |
|---|---|---|---|
| London ExCeL 2025 Pro Women · 4 Dec 2025 | 1:12:51 | 1:12:44 | 0:07 · Dawn faster |
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