Alex vs Mark
GBR · Open Men · 8 results Alex Greaves
GBR · Open Men · 3 results Mark Flynn
Station radar · best race with a field of 30 or more
Alex: Birmingham 2025, Open Men · Mark: Birmingham 2025, Open Men
This chart shows where Alex and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 77%).Mark: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 74%).
See the numbers
| Part | Alex: faster than | Mark: faster than |
|---|---|---|
| Ski | 84% | 94% |
| Push | 99% | 91% |
| Pull | 96% | 94% |
| BBJ | 77% | 93% |
| Row | 89% | 93% |
| Carry | 85% | 74% |
| Lunges | 95% | 97% |
| Wall balls | 98% | 99% |
| Roxzone | 89% | 91% |
| Runs | 98% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Mark |
|---|---|---|
| SkiErg | 84% | 94% |
| Sled push | 99% | 91% |
| Sled pull | 96% | 94% |
| Burpee broad jump | 77% | 93% |
| Row | 89% | 93% |
| Farmers carry | 85% | 74% |
| Sandbag lunges | 95% | 97% |
| Wall balls | 98% | 99% |
| Roxzone (moving) | 89% | 91% |
| Runs (8 km) | 98% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Birmingham 2025 · Open Men: 30:19 running, 28:02 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (4:32).Below, Mark · Birmingham 2025 · Open Men: 31:15 running, 27:13 at the stations and 4:57 in the roxzone; the longest station was the row (4:21).
See the numbers
| Part | Alex · Birmingham 2025 · Open Men | Mark · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:14 |
| SkiErg | 4:14 | 4:07 |
| Run 2 | 3:32 | 3:41 |
| Sled push | 1:54 | 2:18 |
| Run 3 | 3:36 | 3:52 |
| Sled pull | 3:32 | 3:42 |
| Run 4 | 3:44 | 3:52 |
| Burpee broad jump | 4:32 | 3:42 |
| Run 5 | 3:44 | 3:59 |
| Row | 4:25 | 4:21 |
| Run 6 | 3:39 | 3:53 |
| Farmers carry | 1:43 | 1:52 |
| Run 7 | 3:48 | 3:49 |
| Sandbag lunges | 3:32 | 3:21 |
| Run 8 | 3:51 | 3:55 |
| Wall balls | 4:10 | 3:49 |
| Roxzone | 5:01 | 4:57 |
| Finish | 1:03:15 | 1:03:16 |
Head to head: 1 race they both ran
| Race | Alex | Mark | Gap |
|---|---|---|---|
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:03:15 | 1:03:16 | 0:01 · Alex faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
