Jade vs Amy
GBR · Open Women · 2 results Jade Angus
GBR · Open Women · 5 results Amy Hennessy
Station radar · best race with a field of 30 or more
Jade: Cardiff 2026, Open Women · Amy: London ExCeL 2025, Open Women
This chart shows where Jade and Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jade: strongest on BBJ (faster than 57% of the field), weakest on Roxzone (faster than 3%).Amy: strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 64%).
See the numbers
| Part | Jade: faster than | Amy: faster than |
|---|---|---|
| Ski | 13% | 67% |
| Push | 42% | 74% |
| Pull | 19% | 72% |
| BBJ | 57% | 88% |
| Row | 12% | 96% |
| Carry | 8% | 99% |
| Lunges | 31% | 71% |
| Wall balls | 18% | 94% |
| Roxzone | 3% | 81% |
| Runs | 36% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jade | Amy |
|---|---|---|
| SkiErg | 13% | 67% |
| Sled push | 42% | 74% |
| Sled pull | 19% | 72% |
| Burpee broad jump | 57% | 88% |
| Row | 12% | 96% |
| Farmers carry | 8% | 99% |
| Sandbag lunges | 31% | 71% |
| Wall balls | 18% | 94% |
| Roxzone (moving) | 3% | 81% |
| Runs (8 km) | 36% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade · Cardiff 2026 · Open Women: 50:26 running, 48:02 at the stations and 9:17 in the roxzone; the longest station was the wall balls (9:26) and the shortest the sled push (3:05).Below, Amy · London ExCeL 2025 · Open Women: 35:35 running, 33:03 at the stations and 11:19 in the roxzone; the longest station was the SkiErg (5:23).
See the numbers
| Part | Jade · Cardiff 2026 · Open Women | Amy · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 6:27 | 4:01 |
| SkiErg | 5:47 | 5:23 |
| Run 2 | 5:53 | 4:25 |
| Sled push | 3:05 | 2:26 |
| Run 3 | 6:03 | 4:13 |
| Sled pull | 6:46 | 4:58 |
| Run 4 | 6:03 | 4:06 |
| Burpee broad jump | 6:54 | 4:51 |
| Run 5 | 6:14 | 4:14 |
| Row | 6:07 | 4:56 |
| Run 6 | 6:30 | 4:14 |
| Farmers carry | 4:17 | 1:30 |
| Run 7 | 5:46 | 4:12 |
| Sandbag lunges | 5:41 | 4:25 |
| Run 8 | 7:30 | 6:10 |
| Wall balls | 9:26 | 4:34 |
| Roxzone | 9:17 | 11:19 |
| Finish | 1:47:43 | 1:19:49 |
Head to head: 1 race they both ran
| Race | Jade | Amy | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:47:43 | 1:47:45 | 0:02 · Jade faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
