Motheo vs Sifiso

RSA RSA · Open Men · 3 results

Motheo Moroane

1:53:13 best Open Men time · Johannesburg 2025
418th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 5 results

Sifiso Ndumo

1:26:37 best Open Men time · Johannesburg 2026
162nd of 745 place in that race · 745 Open Men finishers

Station radar · best race with a field of 30 or more

Motheo: Johannesburg 2025, Open Men · Sifiso: Johannesburg 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MotheoSifisoedge = faster than everyone, centre = slowest

This chart shows where Motheo and Sifiso sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Motheo: strongest on Wall balls (faster than 56% of the field), weakest on Lunges (faster than 16%).Sifiso: strongest on Roxzone (faster than 79% of the field), weakest on Carry (faster than 28%).

See the numbers
Part Motheo: faster than Sifiso: faster than
Ski 27% 62%
Push 49% 46%
Pull 19% 75%
BBJ 54% 77%
Row 34% 71%
Carry 31% 28%
Lunges 16% 66%
Wall balls 56% 71%
Roxzone 39% 79%
Runs 30% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Motheo Sifiso
SkiErg 27% 62%
Sled push 49% 46%
Sled pull 19% 75%
Burpee broad jump 54% 77%
Row 34% 71%
Farmers carry 31% 28%
Sandbag lunges 16% 66%
Wall balls 56% 71%
Roxzone (moving) 39% 79%
Runs (8 km) 30% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Motheo · Johannesburg 2025 · Open Men1:53:13
4:255:086:233:556:427:316:356:387:035:267:202:387:327:439:548:1910:08
Sifiso · Johannesburg 2026 · Open Men1:26:37
6:114:394:053:224:364:534:355:374:465:054:182:474:435:187:387:067:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Motheo · Johannesburg 2025 · Open Men: 55:53 running, 47:18 at the stations and 10:08 in the roxzone; the longest station was the wall balls (8:19).Below, Sifiso · Johannesburg 2026 · Open Men: 40:52 running, 38:47 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).

See the numbers
Part Motheo · Johannesburg 2025 · Open Men Sifiso · Johannesburg 2026 · Open Men
Run 1 4:25 6:11
SkiErg 5:08 4:39
Run 2 6:23 4:05
Sled push 3:55 3:22
Run 3 6:42 4:36
Sled pull 7:31 4:53
Run 4 6:35 4:35
Burpee broad jump 6:38 5:37
Run 5 7:03 4:46
Row 5:26 5:05
Run 6 7:20 4:18
Farmers carry 2:38 2:47
Run 7 7:32 4:43
Sandbag lunges 7:43 5:18
Run 8 9:54 7:38
Wall balls 8:19 7:06
Roxzone 10:08 7:06
Finish 1:53:13 1:26:37

Head to head: 1 race they both ran

Race Motheo Sifiso Gap
Johannesburg 2025 Open Men · 29 Nov 2025 1:53:13 1:52:48 0:25 · Sifiso faster
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