Matt vs John
AUS · Open Men · 2 results Matt Bridge
GBR · Open Men · 2 results John Frewin
Station radar · best race with a field of 30 or more
Matt: Sydney 2026, Open Men · John: Sydney 2026, Open Men
This chart shows where Matt and John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matt: strongest on Lunges (faster than 92% of the field), weakest on Carry (faster than 31%).John: strongest on Ski (faster than 89% of the field), weakest on Carry (faster than 40%).
See the numbers
| Part | Matt: faster than | John: faster than |
|---|---|---|
| Ski | 57% | 89% |
| Push | 53% | 63% |
| Pull | 75% | 48% |
| BBJ | 61% | 73% |
| Row | 33% | 82% |
| Carry | 31% | 40% |
| Lunges | 92% | 44% |
| Wall balls | 78% | 51% |
| Roxzone | 80% | 71% |
| Runs | 72% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Matt | John |
|---|---|---|
| SkiErg | 57% | 89% |
| Sled push | 53% | 63% |
| Sled pull | 75% | 48% |
| Burpee broad jump | 61% | 73% |
| Row | 33% | 82% |
| Farmers carry | 31% | 40% |
| Sandbag lunges | 92% | 44% |
| Wall balls | 78% | 51% |
| Roxzone (moving) | 80% | 71% |
| Runs (8 km) | 72% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matt · Sydney 2026 · Open Men: 36:04 running, 32:49 at the stations and 7:19 in the roxzone; the longest station was the wall balls (5:31).Below, John · Sydney 2026 · Open Men: 33:10 running, 35:22 at the stations and 7:42 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Matt · Sydney 2026 · Open Men | John · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:37 |
| SkiErg | 4:23 | 4:07 |
| Run 2 | 3:59 | 3:50 |
| Sled push | 2:35 | 2:27 |
| Run 3 | 4:19 | 4:04 |
| Sled pull | 3:51 | 4:30 |
| Run 4 | 4:15 | 4:01 |
| Burpee broad jump | 5:17 | 4:49 |
| Run 5 | 4:31 | 4:08 |
| Row | 4:56 | 4:27 |
| Run 6 | 4:13 | 4:03 |
| Farmers carry | 2:21 | 2:12 |
| Run 7 | 4:26 | 3:49 |
| Sandbag lunges | 3:55 | 5:48 |
| Run 8 | 6:19 | 5:38 |
| Wall balls | 5:31 | 7:01 |
| Roxzone | 7:19 | 7:42 |
| Finish | 1:16:04 | 1:16:05 |
Head to head: 1 race they both ran
| Race | Matt | John | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:16:04 | 1:16:05 | 0:01 · Matt faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
