Sebastian vs Alexander
GER · Pro Men · 4 results Sebastian Kienle
GER · Pro Men · 6 results Alexander Winkler
Station radar · best race with a field of 30 or more
Sebastian: Hamburg 2024, Pro Men · Alexander: Frankfurt 2024, Pro Men
This chart shows where Sebastian and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sebastian: strongest on Runs (faster than 98% of the field), weakest on Carry (faster than 44%).Alexander: strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 37%).
See the numbers
| Part | Sebastian: faster than | Alexander: faster than |
|---|---|---|
| Ski | 97% | 82% |
| Push | 73% | 74% |
| Pull | 79% | 90% |
| BBJ | 91% | 73% |
| Row | 96% | 69% |
| Carry | 44% | 82% |
| Lunges | 75% | 93% |
| Wall balls | 73% | 98% |
| Roxzone | 93% | 37% |
| Runs | 98% | 62% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sebastian | Alexander |
|---|---|---|
| SkiErg | 97% | 82% |
| Sled push | 73% | 74% |
| Sled pull | 79% | 90% |
| Burpee broad jump | 91% | 73% |
| Row | 96% | 69% |
| Farmers carry | 44% | 82% |
| Sandbag lunges | 75% | 93% |
| Wall balls | 73% | 98% |
| Roxzone (moving) | 93% | 37% |
| Runs (8 km) | 98% | 62% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sebastian · Hamburg 2024 · Pro Men: 29:07 running, 30:34 at the stations and 5:01 in the roxzone; the longest station was the wall balls (5:40).Below, Alexander · Frankfurt 2024 · Pro Men: 34:55 running, 27:35 at the stations and 6:17 in the roxzone; the longest station was the row (4:17).
See the numbers
| Part | Sebastian · Hamburg 2024 · Pro Men | Alexander · Frankfurt 2024 · Pro Men |
|---|---|---|
| Run 1 | 3:29 | 3:33 |
| SkiErg | 3:48 | 4:06 |
| Run 2 | 3:17 | 3:59 |
| Sled push | 2:34 | 2:48 |
| Run 3 | 3:27 | 4:09 |
| Sled pull | 4:23 | 4:11 |
| Run 4 | 3:24 | 4:34 |
| Burpee broad jump | 3:18 | 3:28 |
| Run 5 | 3:23 | 4:33 |
| Row | 4:05 | 4:17 |
| Run 6 | 4:53 | 4:26 |
| Farmers carry | 2:10 | 1:33 |
| Run 7 | 3:27 | 4:35 |
| Sandbag lunges | 4:36 | 3:17 |
| Run 8 | 3:48 | 5:06 |
| Wall balls | 5:40 | 3:56 |
| Roxzone | 5:01 | 6:17 |
| Finish | 1:04:35 | 1:08:41 |
Head to head: 2 races they both ran
| Race | Sebastian | Alexander | Gap |
|---|---|---|---|
| Cologne 2025 Pro Men · 10 Apr 2025 | 1:09:33 | 1:10:01 | 0:28 · Sebastian faster |
| Frankfurt 2024 Pro Men · 14 Dec 2024 | 1:09:32 | 1:08:41 | 0:51 · Alexander faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
