Karen vs Elise
USA · Open Women · 2 results Karen McGrath
USA · Open Women · 5 results Elise Duke
Station radar · best race with a field of 30 or more
Karen: tampa Tamp, Open Women · Elise: tampa Tamp, Open Women
This chart shows where Karen and Elise sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karen: strongest on Wall balls (faster than 84% of the field), weakest on Push (faster than 40%).Elise: strongest on Wall balls (faster than 89% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Karen: faster than | Elise: faster than |
|---|---|---|
| Ski | 53% | 32% |
| Push | 40% | 54% |
| Pull | 77% | 88% |
| BBJ | 43% | 51% |
| Row | 77% | 25% |
| Carry | 81% | 57% |
| Lunges | 63% | 60% |
| Wall balls | 84% | 89% |
| Roxzone | 68% | 56% |
| Runs | 64% | 66% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Karen | Elise |
|---|---|---|
| SkiErg | 53% | 32% |
| Sled push | 40% | 54% |
| Sled pull | 77% | 88% |
| Burpee broad jump | 43% | 51% |
| Row | 77% | 25% |
| Farmers carry | 81% | 57% |
| Sandbag lunges | 63% | 60% |
| Wall balls | 84% | 89% |
| Roxzone (moving) | 68% | 56% |
| Runs (8 km) | 64% | 66% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karen · tampa Tamp · Open Women: 44:58 running, 37:23 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:51).Below, Elise · tampa Tamp · Open Women: 44:25 running, 37:20 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Karen · tampa Tamp · Open Women | Elise · tampa Tamp · Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:34 |
| SkiErg | 5:15 | 5:30 |
| Run 2 | 5:30 | 5:25 |
| Sled push | 3:09 | 2:54 |
| Run 3 | 5:41 | 5:34 |
| Sled pull | 4:51 | 4:27 |
| Run 4 | 5:42 | 5:30 |
| Burpee broad jump | 6:51 | 6:31 |
| Run 5 | 5:41 | 5:39 |
| Row | 5:10 | 5:48 |
| Run 6 | 5:42 | 5:38 |
| Farmers carry | 2:00 | 2:14 |
| Run 7 | 5:36 | 5:33 |
| Sandbag lunges | 4:54 | 5:00 |
| Run 8 | 5:50 | 5:31 |
| Wall balls | 5:13 | 4:56 |
| Roxzone | 7:11 | 7:49 |
| Finish | 1:29:25 | 1:29:24 |
Head to head: 1 race they both ran
| Race | Karen | Elise | Gap |
|---|---|---|---|
| tampa Tamp Open Women · 23 Oct 2026 | 1:29:25 | 1:29:24 | 0:01 · Elise faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
