Katelyn vs Alice-Rose

USA USA · Pro Women · 4 results

Katelyn Spillane

1:29:11 best Pro Women time · Barcelona 2026
112th of 173 place in that race · 173 Pro Women finishers
GBR GBR · Pro Women · 6 results

Alice-Rose Essery

1:29:26 best Pro Women time · Barcelona 2026
113th of 173 place in that race · 173 Pro Women finishers

Station radar · best race with a field of 30 or more

Katelyn: Barcelona 2026, Pro Women · Alice-Rose: Birmingham 2025, Open Women

Not the same division. Katelyn's race here is Pro Women and Alice-Rose's is Open Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KatelynAlice-Roseedge = faster than everyone, centre = slowest

This chart shows where Katelyn and Alice-Rose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katelyn: strongest on Push (faster than 99% of the field), weakest on Runs (faster than 7%).Alice-Rose: strongest on Row (faster than 97% of the field), weakest on Pull (faster than 57%).

See the numbers
Part Katelyn: faster than Alice-Rose: faster than
Ski 51% 88%
Push 99% 92%
Pull 98% 57%
BBJ 84% 76%
Row 51% 97%
Carry 77% 85%
Lunges 93% 79%
Wall balls 97% 70%
Roxzone 26% 65%
Runs 7% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Katelyn Alice-Rose
SkiErg 51% 88%
Sled push 99% 92%
Sled pull 98% 57%
Burpee broad jump 84% 76%
Row 51% 97%
Farmers carry 77% 85%
Sandbag lunges 93% 79%
Wall balls 97% 70%
Roxzone (moving) 26% 65%
Runs (8 km) 7% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Katelyn · Barcelona 2026 · Pro Women1:29:11
6:215:046:161:486:413:526:473:566:495:056:362:086:323:286:404:037:12
Alice-Rose · Birmingham 2025 · Open Women1:22:50
5:124:514:582:085:065:445:025:335:114:475:341:564:574:115:135:506:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katelyn · Barcelona 2026 · Pro Women: 52:42 running, 29:24 at the stations and 7:12 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:48).Below, Alice-Rose · Birmingham 2025 · Open Women: 41:13 running, 34:59 at the stations and 6:45 in the roxzone; the longest station was the wall balls (5:50).

See the numbers
Part Katelyn · Barcelona 2026 · Pro Women Alice-Rose · Birmingham 2025 · Open Women
Run 1 6:21 5:12
SkiErg 5:04 4:51
Run 2 6:16 4:58
Sled push 1:48 2:08
Run 3 6:41 5:06
Sled pull 3:52 5:44
Run 4 6:47 5:02
Burpee broad jump 3:56 5:33
Run 5 6:49 5:11
Row 5:05 4:47
Run 6 6:36 5:34
Farmers carry 2:08 1:56
Run 7 6:32 4:57
Sandbag lunges 3:28 4:11
Run 8 6:40 5:13
Wall balls 4:03 5:50
Roxzone 7:12 6:45
Finish 1:29:11 1:22:50

Head to head: 2 races they both ran

Race Katelyn Alice-Rose Gap
Barcelona 2026 Pro Women · 16 May 2026 1:29:11 1:29:26 0:15 · Katelyn faster
London ExCeL 2025 Pro Women · 4 Dec 2025 1:35:03 1:32:09 2:54 · Alice-Rose faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up